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Articles On:active aging

March 30, 2026

Four Tests to Judge How Well You Are Aging

You may have reached that stage in life when you acknowledge that the years have ...

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A woman lifting her young grandchild. Grip strength is an indicator of how well you are aging. Yuri Arcurs
January 14, 2026

Successful Aging Secrets from ‘Healthy to 100’

Longevity paired with health is the ideal, as seen in five nations whose citizens model ...

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A group of happy seniors practicing successful aging. They don't care about alternative words for senior.
October 22, 2025

A Day in the Life: Active Adult Community

This day in the life of a hypothetical resident of an active adult community can ...

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women having coffee at a cafe and laughing. Image by Yuri Arcurs. Article on a day in the life at an active adult community
September 30, 2025

Should You Try Tai Chi for Healthy Aging?

Research suggests that practicing tai chi for healthy aging may be preferable to more traditional ...

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A group of seniors doing tai chi
August 18, 2025

Changes of Aging

Have the changes of aging surprised you? While everyone experiences aging differently, Terri Jones has ...

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Changes of aging include joint pain from arthritis, such as the knee and back, which this man grasps as he gets up from his couch. Image by Satjawat Boontanataweepol
July 25, 2025

Learn from Super-Agers: Why Some Brains Stay Young

Some people are able to maintain mental sharpness despite advancing age. What can we learn ...

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A happy senior because she's one of the super-agers
April 1, 2025

Longevity and Anti-Aging Science

Can longevity and anti-aging science help you live longer? New methods to allegedly combat aging, ...

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Granddaughter with happy grandma thanks to anti-aging science.
March 28, 2025

Ideas for Milestone Birthdays

You don’t turn 65, 80, or 100 every day! When your friends and family – ...

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Celebrating milestone birthdays like this woman's is great with a party of friends and family
December 10, 2024

Improve Your Mindset on Aging

A positive attitude about aging can lead to a longer and healthier life. Harvard Health ...

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An older black man shaking the hand of his friend happily because he agrees you need to improve your aging mindset.
October 7, 2024

Regulars at the Virginia Senior Games 

More than 11,000 people compete in more than 25 sports at the National Senior Games. ...

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Virginia Senior Games: Rex Reichert, left
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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