Assisted Living in North Carolina: What Does It Cost and Why? Updated on 9/10/2024 If you’ve been shopping around for assisted living facilities in North Carolina, either for yourself or for ... [Read More] 9/10/2024 | By Seniors Guide Staff
8 Steps to Hiring a Caregiver for a Loved One Based on expert advice and personal experience, Seniors Guide writer Terri L. Jones suggests eight important steps in hiring a ... [Read More] 9/10/2024 | By Terri L. Jones
How Food Sensitivity and Intolerance Differ From Food Allergy If a certain food regularly bothers you, is it food sensitivity, food intolerance, or an allergy? Are they different? Does ... [Read More] 9/10/2024 | By Howard LeWine, M.D.
Do You Feel Lonely? Join the Club No one likes to feel lonely. Even worse is how loneliness and social isolation can affect your health. Last year, ... [Read More] 9/9/2024 | By Martha McCully
Using Anxiety to Control Mom A grown daughter is resisting her mother’s attempts to re-do her childhood bedroom, and possibly to downsize. The daughter is ... [Read More] 9/9/2024 | By R. Eric Thomas
The Sleep-Exercise Connection Can exercise help you sleep better? Improving your sleep can help improve your health. Writer Eric J. Wallace explores the ... [Read More] 9/6/2024 | By Eric J. Wallace
The Worst Bedtime Snacks It’s best to try to give your body some time to digest before lying down for the night, and eating ... [Read More] 9/6/2024 | By Christina Manian RDN
Medicare Updates and Private Insurance Some private health plans will be affected by Medicare updates and improvements to its prescription drug coverage that go into ... [Read More] 9/5/2024 | By Kathryn Pomroy
Consider the Downsides of Aging in Place If you’re one of the many older adults who wants to remain in your home, you will want to consider ... [Read More] 9/4/2024 | By Terri L. Jones
Zucchini Frittata for Any Time of Day A frittata, as a flat omelet is known in Italy, can be filled with a variety of vegetables and cheeses ... [Read More] 9/4/2024 | By Marie Simmons