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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

July 1, 2025

Chronic Kidney Disease Diagnosis – Next Steps

People over 60 are “more likely than not to develop kidney disease. As people age, ...

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A doctor showing man he's been diagnosed with kidney disease.
June 30, 2025

Benefits of Online Puzzles for Seniors

Online puzzles provide documented benefits for older adults – and Seniors Guide offers four of ...

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June 30, 2025

Wrestling with an Estranged Son’s Choice

A mother has honored her estranged son’s choice to cut ties. Now she wonders about ...

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Mother staring out of a window wondering about her estranged son's choice
June 27, 2025

Are All Calories Equal?

DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight ...

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Apples, pears, and French fries. Are all calories equal.
June 27, 2025

Recovered Alcoholic’s Partner Still in Recovery

A recovered alcoholic’s partner doesn’t share her sober husband’s newfound joy. Meanwhile, the husband acknowledges ...

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A recovered alcoholic's partner is still feeling distressed even as the husband comforts her.
June 27, 2025

Understanding and Managing Dementia Grief

Seeing a loved one with a dementia slip gradually away from us is painful. Seniors ...

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A confused woman stares ahead as her adult daughter tries to comfort her. By Katie Nesling. Seeing a loved one with a dementia slip gradually away from us is painful. Seniors Guide looks at understanding and managing dementia grief.
June 26, 2025

To Downsize or to Upsize

As you approach retirement, you may think that downsizing to a smaller home makes a ...

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A black couple moving to a beach resort looking community after they chose to downsize
June 25, 2025

A Garden Option for Seniors: Hydroponic Gardening

No yard? No problem! Whether you miss tending a summer garden or simply want fresher, ...

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Hydroponic tower, a great garden option for seniors - small spaces and indoors, with no need for yard
June 25, 2025

Mini Berry Cream Pie Recipe

Try this mini berry cream pie recipe the next time you want to whip up ...

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mini berry cream pies
June 24, 2025

Ditch Loneliness and Chores at an Independent Living Community

Most adult life changes – education, career, marriage, children – are expected and celebrated. Later ...

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dining together at an independent living community, a great place to ditch loneliness and chores
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