Articles and Resources for Seniors and Families

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

Prioritizing Mental Health in Retirement

As a new stage of life, retirement can bring a new set of challenges. By prioritizing mental health, seniors can ...
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6/21/2022 | By Charlie Fletcher

woman journaling - photo by Mark Adams Dreamstime. Retirement brings new challenges. By prioritizing mental health, seniors can make the most of this new stage of life. These tips can help.

Diabetes and Foot Care, Like Hand and Glove

Diabetes and foot care go together like a hand and glove. The Mayo Clinic explains why this is important – ...
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6/21/2022 | By Stephanie Kvas, D.P.M.

woman examining man's foot - photo by Renato Borlaza, Dreamstime. A look at diabetes and foot care, with a 4-step routine for preventing problems, from connecting with a podiatrist to socks and self-exams.

Helping Seniors Age in Place: There’s No Place Like Home

“There’s no place like home.” This statement reminds most of us of Dorothy from The Wizard of Oz. However, it ...
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6/20/2022 | By Seniors Guide Staff

happy couple at home drinking coffee, one in wheelchair - photo by Nd3000, Dreamstime. During the pandemic, more people chose to rehabilitate at home after surgery or hospitalization. Therapy Advantage was there to help.

Retired Parents Question Giving Money – Again

These retired parents question giving money to their daughter – again. When is enough, especially when grown children are irresponsible ...
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6/20/2022 | By Amy Dickinson

concerned couple photo by Katie Nesling Dreamstime. Retired parents question giving money to their irresponsible and unkind daughter – again. When is enough? See what “Ask Amy” says.

Exercises to Maintain Balance

Losing one’s balance can lead to very serious injuries including hip fractures, broken bones, brain or head trauma, or even ...
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6/17/2022 | By Kari Smith

couple doing squats at home photo by Pojoslaw Dreamstime. Losing balance can lead to serious injuries especially for older adults. Exercises to maintain balance can help: squats, leg lifts, etc.

5 Reasons Pistachios Are Healthy

You may already know that pistachios are tasty and versatile, but did you know that pistachios are healthy, too? They ...
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6/17/2022 | By Tonya Russell

Two bowls of pistachios on a piece of burlap. These little green beauties shell out some seriously healthy nutrients. Not only are they tasty, but pistachios are healthy for your daily diet, too, with protein, fiber, healthy fat, antioxidants, and more.

Scam Prevention Quiz: How Scam Savvy Are You?

Are you prepared to resist a scam? Take our Scam Savvy Quiz to see how savvy you are … or ...
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6/16/2022 | By Annie Tobey

confused man at a computer photo by Stokkete Dreamstime. Are you prepared to resist a scam? Take our Scam Savvy Quiz to see how savvy or vulnerable you are to warnings, romance, and false promises.

No-Bake Berry Cheesecake Bars

As if no-bake weren't tempting enough, consider that the graham cracker crust for these no-bake cheesecake bars has pecans in ...
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6/16/2022 | By Carolyn Malcoun

The Bulletin