5 Myths About Protein We all need protein to keep our bodies functioning, but we aren’t all so sure about the how much protein, ... [Read More] 9/27/2024 | By Matthew Kadey
Free Assistance for Medicare Beneficiaries Connie Blum, a volunteer counselor with the State Health Insurance Assistance Program (SHIP) in Dayton, Ohio, discusses the ins and ... [Read More] 9/26/2024 | By Emma Patch
Fueling Longevity: Nutritional Planning for Seniors As we age, our bodies undergo various changes that can significantly impact our nutritional needs. For seniors, maintaining a balanced ... [Read More] 9/25/2024 | By Danika Kimball
Buffalo Chicken Stuffed Peppers Recipe These healthy Buffalo chicken stuffed peppers are bursting with flavor. The heat from the hot sauce, the tang from the ... [Read More] 9/25/2024 | By Melissa Gray
Seniors Fostering Pets Fostering pets in need of temporary homes can be a fulfilling experience for anyone. Seniors fostering pets can be a ... [Read More] 9/24/2024 | By Kari Smith
Healthy Habits to Dampen Chronic Inflammation Question: I hear so much about the dangers of chronic inflammation. What are some simple steps to combat it? Answer: ... [Read More] 9/24/2024 | By Howard LeWine, M.D.
Still Busy in Retirement: Bob and Holly Crute Retirement doesn’t necessarily mean a sedentary life with an empty calendar. For our Fall 2024 Virginia print magazine, Seniors Guide ... [Read More] 9/23/2024 | By Annie Tobey
Send Anniversary Card Despite a Terminal Diagnosis? Friends want to send an anniversary card to friends of theirs, but they hesitate because the husband has been diagnosed ... [Read More] 9/23/2024 | By R. Eric Thomas
Assisted Living in Indiana: What Does It Cost and Why? Updated on 9/20/2024 If you’re looking into assisted living facilities in Indiana, you have a lot of choices. Seniors in ... [Read More] 9/20/2024 | By Seniors Guide Staff
Medicare Advantage Options Are Shrinking Medicare Advantage options are shrinking as the pool of insurers dwindles, explains Donna LeValley of Kiplinger’s Consumer News Service. “Don’t ... [Read More] 9/20/2024 | By Donna LeValley