Articles On:Health

Summer Water Safety Tips

DEAR MAYO CLINIC: We just moved to an area with a lot of opportunities for ...

Family having fun on a lake dock making sure to follow water safety tips.

7 Best Fruits for Energy

We’ve all felt tired at different times of the day. While low energy is common, ...

A variety of fruits, like apples and oranges, that will give you more energy when eaten.

PSA Testing for Men 70 and Older

Are there valid reasons for men over 70 to continue PSA testing? Dr. Howard LeWine ...

A man getting his blood taken for PSA testing

Beware of Online Mental Health Advice

The internet and technology can make life easier, but they can be harmful, too. Most ...

senior woman getting online mental health advice. Monkey Business Images

Are Acai Bowls Healthy?

Acai bowls have become a staple of health cafes, fitness influencers, and social media feeds ...

Healthy acai bowls use healthy ingredients like this one with strawberries and bananas

Keep Medical Information Handy: Cloud Storage for Seniors

If you experience a medical emergency, having easy access to your medical records can be ...

An older man in an emergency room using cloud storage for seniors. ChatGPT

Honey Can Enhance Your Mood

When you’re stressed or sad, it can be hard to prioritize healthy eating. However, the ...

A mustached senior smiling at a jar of honey, because honey can enhance your mood. Ljupco

Should You Use a Weighted Vest for Better Fitness?

The weighted vest has become a trendy piece of fitness equipment. Wearers pack it with ...

A senior couple walking, each with a weighted vest for added fitness. Image by ChatGPT

Kegel Exercises for Men and Women

Kegel exercises offer a wide range of benefits to both men and women. Weakened pelvic ...

kegel exercises word and a stethoscope.

Time to Stop Driving

An older adult may be independent and cognitively sharp, but there still may come a ...

Man in car on phone wondering if it's time to stop driving.