Articles On:Health
Why the Mediterranean Diet Is Heart Healthy
Knowing the science behind health advice can make it easier to follow. Janet McCann of ...
Heat and Chronic Illness: What Older Adults Should Know
Don’t let the heat ruin your summer fun – or your health. By knowing that ...
Are You Always Cold?
There can be many reasons why your body feels unexpectedly cold, even in warmer weather. ...
Microplastics and Seniors’ Health: What Older Adults Should Know
Are plastics infiltrating our bodies and harming human health? Early evidence indicates that small plastic ...
7 Grab-and-Go Fiber-Rich Foods
Hitting your daily fiber quota can be difficult, but not getting enough fiber-rich foods can ...
Beware the New Heeled Flip Flops
Fashion trends have a way of returning when we least expect them. This summer, one ...
Canned Beans vs. Dried Beans? Here’s How to Choose
Beans are getting a lot of love on social media – for good reason. They’re ...
Do Brain Health Supplements Work?
A nationally representative survey found that about one in four adults over age 50 take ...
Love Your Lentils
High in protein and nutrients, lentils have stepped into a diverse range of nutritious recipes ...
Reconnect with Exercise During Cancer Care
The matter of activity level during illness depends on the illness and your doctor’s advice. ...
