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Articles On:Health

July 14, 2023

6 High-Fiber Vegetables

We all know that consuming a good amount of fiber is important for our overall ...

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vegetables with fiber on a grocery shelf
July 12, 2023

Keeping Seniors Safe in Summer Heat

Summertime heat and humidity are accompanied by the risk of heat-related illnesses, especially for seniors ...

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A senior man wiping his brow in the summer heat, from Chernetskaya. Summer heat can cause heat exhaustion and heat stroke. Knowing prevention, signs and treatment can help keep seniors safe in summer heat.
July 11, 2023

Does Weight Loss Surgery Relieve Pain?

The potential connection between weight loss surgery and pain has gained attention recently. Researchers have ...

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Happy senior woman with nurse after successful weight loss surgery
July 10, 2023

Protein for Seniors: A Magic Bullet

Could protein for seniors be a ticket to prolonged independence, or is it just another ...

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Senior couple eating meal at home, from Monkey Business Images. Could protein for seniors be a ticket to prolonged independence, or is it just another overhyped nutrient? Seniors Guide writer Terri L. Jones takes a look at the facts.
July 7, 2023

Buying and Storing Nuts

We know nuts are incredibly good for you. They’re an excellent source of antioxidants and ...

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buying and storing nuts
July 4, 2023

Managing Back Pain

Are there ways to minimize the back pain from a herniated disk – other than ...

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back pain
June 30, 2023

How to Identify a Fad Diet

Many people are on the hunt for a healthier and more balanced dietary pattern and ...

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man in kitchen chopping peppers
June 28, 2023

Maximizing Your Annual Wellness Visits

Annual wellness visits are an essential part of your health regimen. They provide valuable time ...

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Man in a doctor's office. By Sorapop Udomsri. Annual wellness visits enable you and your provider to discuss your health, so it's important to maximize those visits. Here's how.
June 27, 2023

Osteoporosis and Exercise

Are osteoporosis and exercise compatible? If so, what types of exercises are safe and useful ...

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osteoporosis and exercise
June 26, 2023

Unbelievable Home Remedies to Believe In

While modern medicine plays an important role in maintaining health and treating disease, some home ...

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baskets of home remedies, from Xfargas. These five home home remedies may have a scientific basis for easing symptoms and supporting health treatments provided by modern medicine.
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