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Articles On:Health

October 31, 2023

Value of Time Outdoors – Plus Ideas for Seniors

While spending time outside combats the release of stress hormones, the average American spends 93% ...

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A happy older man spending time outdoors. By Spotmatik. Article, Value of Time Outdoors and Ideas for Seniors
October 31, 2023

Costco Health Care Services

Costco is offering outpatient health care services to members for as low as $29 through ...

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A senior couple having a telemedicine call. This is one feature of the Costco health care services.
October 30, 2023

Cochlear Implants vs Hearing Aids

Read more about the benefits of cochlear implants vs hearing aids, as explained by Mayo ...

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Senior woman having trouble hearing.
October 27, 2023

Health Benefits of Pumpkin – Of Many Varieties

Pumpkins mark the fall season with decorative flair on front porches and tabletops as well ...

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pumpkin soup and seeds contain all of the health benefits of pumpkin.
October 24, 2023

Botox for Migraines

DEAR MAYO CLINIC: I have suffered with migraines on and off for about five years. ...

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African-American senior man with a migraine. Can you use Botox for migraines?
October 20, 2023

Apples for Weight Loss

Can eating actually help you lose weight? Two dietitians talk with EatingWell.com about the merits ...

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Woman eating you an apple. Why you should consider apples for weight loss.
October 17, 2023

Boost Energy Naturally

Q: I am in my 70s and overall my health is good. But I wish ...

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woman jumping into the sky because she knows how to boost energy naturally.
October 13, 2023

Build a Better Breakfast

Breakfast may be the least popular meal of the day. Hunger, time, motivation — whatever ...

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healthy dishes like this yogurt with oats, blueberries, nuts, and raspberries help you to build a better breakfast.
October 10, 2023

Does Less TV Time Lower Your Risk for Dementia?

Be honest: just how much television are you watching? One study has estimated that half ...

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A senior crossing two remote controls together saying no to more tv time.
October 6, 2023

7 Ways to Use Foods for Energy

The common go-to quick fixes when we feel tired but must keep going are not ...

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Senior couple with grandson eating apples outside for better ways of gaining energy.
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