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Articles On:Health

May 31, 2024

5 Portion Control Tips to Help Your Body Eat What it Needs

Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...

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Fruit, salad, and salmon on a plate as a good practice among portion control tips.
May 28, 2024

Your Changing Aging Body

As kids and teenagers, we know our bodies change dramatically. Getting older isn’t all that ...

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Seniors in a park doing stretching exercises. Image by Wavebreakmedia Ltd. Article on your changing aging body
May 28, 2024

How to Improve Fatty Liver Disease

Question: I was surprised to learn that I have excess fat in my liver. My ...

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Man speaking to doctor because he wants to improve fatty liver disease
May 24, 2024

Healthy Salad Dressings

It’s no secret that a salad filled with bright, colorful fruits and veggies makes for ...

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Senior couple in a kitchen making a salad with healthy salad dressings.
May 22, 2024

Find Relief in Patient Support Groups

A new medical diagnosis can be frightening. How serious is it? How much will it ...

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Support groups holding hands. By seventyfourimages
May 21, 2024

Bariatric Surgery for Weight Loss

DEAR MAYO CLINIC: I’ve struggled with obesity for many years and have tried to lose ...

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Senior having his belly measured by doctor. Patient considering bariatric surgery.
May 17, 2024

6 Healthy Summer Foods for Your Diet

It’s almost summer — that amazing time of year when fresh produce abounds. We love ...

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Healthy summer foods such as watermelon and corn.
May 10, 2024

A Hospital Go Bag for All Ages

Not all trips to the hospital are planned. Having a hospital go bag, like expectant ...

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couple in hospital. By Monkey Business Images. Article on hospital go bag
May 10, 2024

Spring Into Asparagus

Asparagus is a seasonal favorite that can be enjoyed in a variety of ways. We ...

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yummy and fresh raw asparagus
May 8, 2024

Cannabis and Lower Blood Pressure

Research has found that more older adults are using marijuana. Another study points to a ...

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Man growing his own marijuana plants. Image by Yuri Arcurs. cannabis and lower blood pressure in older adults.
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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