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Articles On:Health

October 24, 2023

Botox for Migraines

DEAR MAYO CLINIC: I have suffered with migraines on and off for about five years. ...

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African-American senior man with a migraine. Can you use Botox for migraines?
October 20, 2023

Apples for Weight Loss

Can eating actually help you lose weight? Two dietitians talk with EatingWell.com about the merits ...

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Woman eating you an apple. Why you should consider apples for weight loss.
October 17, 2023

Boost Energy Naturally

Q: I am in my 70s and overall my health is good. But I wish ...

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woman jumping into the sky because she knows how to boost energy naturally.
October 13, 2023

Build a Better Breakfast

Breakfast may be the least popular meal of the day. Hunger, time, motivation — whatever ...

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healthy dishes like this yogurt with oats, blueberries, nuts, and raspberries help you to build a better breakfast.
October 10, 2023

Does Less TV Time Lower Your Risk for Dementia?

Be honest: just how much television are you watching? One study has estimated that half ...

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A senior crossing two remote controls together saying no to more tv time.
October 6, 2023

7 Ways to Use Foods for Energy

The common go-to quick fixes when we feel tired but must keep going are not ...

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Senior couple with grandson eating apples outside for better ways of gaining energy.
October 3, 2023

Drug Recalls: What You Need to Know

Scientific advances have brought us scores of new drugs in recent years. In the US, ...

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Senior black couple looking at medication because of drug recall.
September 29, 2023

Covid-19 and Seniors: Fall 2023 Update 

While pandemic fears and restrictions have eased, coronavirus is still a cause for concern. We ...

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A senior woman getting a vaccine. Image by Prot Tachapanit. Article: Coronavirus is still a cause for concern. We provide an update on Covid-19 and seniors, with suggestions targeted for this population.
September 29, 2023

Healthy Bitter Flavors

While we don’t often think of bitter as desirable in our food choices, the taste ...

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Arugula salad with a healthy bitter flavor
September 22, 2023

Surprisingly Healthy Seafood

Why eat lower on the seafood chain? Surprisingly healthy seafood – namely small fish, bivalves, ...

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surprisingly healthy seafood includes oysters and scallops
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