Articles On:Health

August 9, 2024

Popcorn as a Health Food

From street vendors and movie theaters to ball games and county fairs, popcorn is an ...

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Popcorn in a wooden bowl.
August 7, 2024

A Positive Attitude on Aging Has a Positive Effect

Your mindset on aging can influence how you age. A positive attitude on aging has ...

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A group of senior friends playing American football on a beach, demonstrating a positive attitude on aging. Image by PhotographerLondon
August 6, 2024

Ideas for Exercising Your Senses

Your senses provide numerous benefits. They help you stay safe, sharpen your mind, enhance your ...

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A woman close up, smelling a yellow flower. By Dtiberio. Article on exercising your senses.
August 6, 2024

Make Virtual Mental Health Care Visits Work for You

Learn about the benefits of virtual mental health care visits and how to ensure they ...

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Closeup of a senior woman taking a virtual mental health care visit on her laptop.
August 2, 2024

High Fiber and Cardiovascular Disease

By understanding the connection between high fiber and cardiovascular disease, you can modify your diet ...

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A top view of a variety of high fiber foods.
July 30, 2024

How to Manage Medications for Loved Ones

DEAR MAYO CLINIC: My elderly mom has recently been told she needs to take a ...

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Older woman with many pills wondering how to manage medications
July 26, 2024

8 Must-Add Sun-Protective Foods

As the warm summer months approach, so do the threats of sun damage and painful ...

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Senior man floating on a pool in need of sun protective foods, because he's looking burnt
July 23, 2024

Bird Flu Basics

A bird flu strain that began circulating in 2020 continues to evolve globally and locally ...

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Senior feeding ducks who is at risk for getting the bird flu.
July 19, 2024

Are Greens Powders Legit?

If the sales pitches are to be believed, then you should consider greens powders as ...

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Greens powder in a cup of water and in a little bowl.
July 16, 2024

The Effects of Climate Change on Seniors

From extreme heat and cold to the increasing frequency of natural disasters, climate change affects ...

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A wildfire blazes in the hills behind a community. The effects of climate change on seniors includes the issues of being burned out of house and home. Image by Jessica Kirsch.