Articles On:walking

October 13, 2026

Increasing Daily Steps May Boost Surgical Recovery

Your daily steps can provide ongoing health benefits, with added benefits for walking to boost ...

Couple walking to boost surgical recovery.

October 5, 2026

Slow Jogging for Mind and Soul

You may have no desire to take up running, but what if you learned that ...

Senior couple slow jogging. Lordn7

September 18, 2026

Daily Steps Provide Health Benefits

The news has spread that daily steps provide health benefits, but how many steps must ...

A couple walking in their neighborhood, realizing that daily steps provide health benefits. Monkey Business Images

Should You Use a Weighted Vest for Better Fitness?

The weighted vest has become a trendy piece of fitness equipment. Wearers pack it with ...

A senior couple walking, each with a weighted vest for added fitness. Image by ChatGPT

A Guide to Buying the Best Shoes for Seniors

Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

Group Of People Walking. photo by Alextype Dreamstime. For article, Footwear may be the last thing on our minds in staying healthy, but the best shoes for seniors can be an important element of good health.

December 31, 2025

Nordic Walking for Seniors

Looking for a new exercise that’s easy to do, gentle on joints, and great for ...

Nordic walking for seniors and others - like these two women - offers multiple benefits, including time outdoors. By Slawomir Kruz..

December 26, 2025

Take Fart Walks for Health

An ancient concept has gotten new attention as a healthy habit: taking fart walks for ...

Couple taking fart walks for health. By Monkey Business Images

December 11, 2025

‘Walking Seniors’ Threatened by Aggressive Neighbor

An aggressive neighbor demands that his 70-something neighbors not walk on the sidewalk in front ...

seniors walking in front of the yard of an aggressive neighbor.

October 31, 2023

Value of Time Outdoors – Plus Ideas for Seniors

While spending time outside combats the release of stress hormones, the average American spends 93% ...

A happy older man spending time outdoors. By Spotmatik. Article, Value of Time Outdoors and Ideas for Seniors

Find a Walking Tip to Keep You Moving

Among Seniors Guide’s five walking tips, you’re sure to find a walking tip that motivates ...

couple walking on beach photo by Ammentorp Dreamstime. Find a walking tip that motivates you: reflecting on the benefits, establishing a routine, achieving goals, exercise with companions and more.