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Articles On:senior health

March 6, 2026

Fruits and Weight Loss

There is a valid connection between fruit and weight loss. Eating fruit can help you ...

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A lot of fruit in a bowl, emphasizing the value of fruits and weight loss.
March 3, 2026

Am I Getting Too Much Acetominophen?

Tylenol’s active ingredient acetaminophen safe when directions are carefully followed, but the ingredient is found ...

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Tylenol pills with acetaminophen in them.
February 26, 2026

Longevity Advice for Women

I have written about longevity literacy and the need for long-term-care planning. To see how ...

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Woman smiling in a greenhouse.
February 17, 2026

Managing Chronic Kidney Disease for Best Results

Chronic kidney disease can lead to end-stage renal failure, when dialysis or a kidney transplant ...

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A salad for improved health for someone with chronic kidney disease.
February 10, 2026

Mind Your Heart for a Longer, Healthier Life

Stories about people with remarkably long life spans — like the Spanish woman who recently ...

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Seniors in a class workout, demonstrating ways to mind your heart and have a happier, longer life.
February 3, 2026

Clumsy When Aging: Causes and Solutions

A variety of conditions can affect if a person becomes clumsy when aging, but there ...

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A senior woman who dropped her groceries on the ground. Some seniors like her start to get clumsy when aging.
January 27, 2026

Belly Fat and Metabolic Syndrome

Metabolic syndrome can lead to multiple chronic diseases, one of which seems to contribute to ...

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A woman pinching her belly fat.
January 6, 2026

Wellness Checklist for Retirees

These 10 points in a wellness checklist for retirees can help with quality of life ...

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a man getting a doctor check up as part of his wellness checklist for retirees
December 30, 2025

Poor Sleep and Cognitive Decline

The connections between poor sleep and cognitive decline and inflammation are profound. Dr. Howard LeWine ...

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Man restless in bed suffering from poor sleep.
December 9, 2025

Pickleball Injuries Taking a Toll on Older Players

Pickleball has been the fastest growing sport in the country for three years in a ...

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Seniors playing pickleball
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