Articles On:senior health

Apple Watch for Seniors

Smartwatches aren’t just for younger generations who grew up with technology – they’re popular with ...

seniors at an Apple Store checking out Apple Watches. By Ifeelstock. While many of Apple Watch features can be useful for people of all ages, Apple Watch for seniors provides extra safety and peace of mind.

Do Brain Health Supplements Work?

A nationally representative survey found that about one in four adults over age 50 take ...

Pills and a brain. Do brain health supplements work?

Why You Should Try Ellipticals

If you’re looking for a way to combine cardio with strength training, then hop on ...

Senior man exercising on an elliptical and having fun doing it.

6 Ways to Get More Protein – 10-Plus Grams More!

Trying to eat more protein? The solution may lie in your fridge or pantry rather ...

6 ways to get more protein: salmon, eggs, cottage cheese, ultra-filtered milk, black beans, Greek yogurt

Lunges for Older Adults: Are They Safe?

If you don’t feel as strong as you once did, it’s not surprising. Everyone loses ...

A senior woman during a workout outside, doing lunges for older adults

Can You Reverse and Prevent Early Gum Disease?

The term “gum disease” sounds serious, and it is. Advanced stages cause bone and tooth ...

A black senior man flossing to prevent gum disease

A Guide to Buying the Best Shoes for Seniors

Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

Group Of People Walking. photo by Alextype Dreamstime. For article, Footwear may be the last thing on our minds in staying healthy, but the best shoes for seniors can be an important element of good health.

Wildfire Smoke and Health Risks

While the human tragedies and financial costs of wildfires gets the most attention, wildfire smoke ...

A wildfire in a distant mountain symbolizing wildfires and health risks.

Urinary Incontinence in Men

Three separate issues can cause urinary incontinence in men. Dr. David Yang of the Mayo ...

A man struggling with urinary incontinence looking at an x-ray with his doctor.

8 Common Myths About Back Pain

Because back pain is so common, misinformation abounds. Mayo Clinic looks at eight myths about ...

Senior holding her back needing to dispel myths about back pain.