Articles On:nutrition

By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve ...

Can your diet override genetic risk for disease? Environmental Nutrition looks at whether what you ...

Green beans have accompanied everyday meals and holiday tables for centuries. Besides the delicious factor, ...

Rather than beat yourself up over breaking yet another resolution, make these three resolutions you ...

With the holiday season in full swing, beverages from warm and fragrant drinks to festive ...

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite ...

The holidays go hand in hand with sweet treats, and by following these tips for ...

While we think of food as fuel, it can also affect our moods – from ...

After the Thanksgiving feast, chances are good you’ve got a fridge full of the real treat: leftovers! ...

Many Americans are consuming a lot more added sugar than what is recommended for health ...