Articles On:nutrition
Best July Foods for Health and Enjoyment
While the gourds of fall and the grassy green shoots of spring have their charm, ...
7 Healthy Beverages (That Aren’t Water)
Hydration is essential for good health, but maybe you’re not a fan of gulping down ...
Are All Calories Equal?
DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight ...
Probiotics and IBD
Preliminary studies have looked for a link between probiotics and IBD, investigating whether these “good” ...
Cancer and Food: What to Avoid
For people who are battling cancer as well as those who want to avoid it, ...
6 Summer Superfoods
Summer is arguably the best season for eating fresh produce, and it’s a top time ...
Do Carbs Make Us Fat?
There are a lot of claims about why we should avoid carbohydrates, including the claim ...
Healthy Convenience Foods for Better Blood Sugar
If spending hours in the kitchen preparing healthy meals and snacks is a challenge, prepackaged ...
Dietary Calcium and Heart Scan Results
Q: My doctor ordered a coronary artery calcium heart scan, which indicated a high score. ...
Chewing Gum May Offer Surprising Health Benefits
People chew gum for a variety of reasons, but did you know that chewing gum ...
