Articles On:nutrition
The Connection Between Alcohol Use and Fatty Liver Disease
DEAR MAYO CLINIC: I know that drinking too much alcohol can harm the liver, but ...
Healthy Eating: Functional Foods and Fenugreek
The right foods can help safeguard your health. The experts at Environmental Nutrition discuss how ...
How to Support Liver Health Through Everyday Eating
The liver is one of the body’s most important organs. It helps clean the blood, ...
Save Money at the Farmers Market
Farmers markets are often associated with freshness, community and high-quality produce — but not always ...
Food Quality Provides a Healthy Diet
Oatmeal or yogurt for breakfast? Tuna or chicken on your salad? Every day you make ...
Add Soy Protein to Your Diet
Protein is an essential nutrient, especially for older adults. Meats can add unhealthy elements to ...
Healthy Eating Pairing: Ghee + Balanced Breakfast
Eating right can boost your energy and your health. This healthful “pairing” from Environmental Nutrition ...
Should You Be Drinking ‘Raw Water’?
As health and wellness trends increasingly emphasize “natural” living, a controversial practice known as drinking ...
Strategies for Scaling Back on Salt
The average American consumes more than 3,300 milligrams (mg) of sodium per day, significantly above ...
7 Best Fruits for Energy
We’ve all felt tired at different times of the day. While low energy is common, ...
