Articles On:mental health
Stay Vital in Retirement with Mental Health Activism
Trish Lockard, co-author of Make a Difference with Mental Health Activism, addresses how retirees can ...
5 Strategies for Cultivating Optimism
There’s plenty of scientific – and anecdotal – evidence showing that a positive outlook can ...
What Are the Early Signs of Delirium in Seniors?
Delirium, also called “acute confusional state,” can happen to anyone, for a variety of reasons. ...
How to Tell if Your Loved One Has Signs of Depression
We all get depressed every now and then, when things don’t go our way or ...
Reducing COVID-19 Anxiety in Seniors
In January 2020, news about the COVID-19 virus trickled into the United States. Because seniors ...
Top 6 Reasons Why You Should Be Journaling
Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...
Could Being Involved with Religion Help You Live Longer?
Religion certainly adds depth to people’s lives, but can it also add years? Can being ...
The Top 10 Reasons You’re Not Sleeping
If you’re tossing and turning at night, you’re not the only one. Over half of ...