Articles On:mental health
Aging Parents’ Anxiety
A son is concerned about his aging parents’ anxiety issues, despite their many positive qualities. ...
Fearful of Future Uncertainty
Life is challenging, and aging can add to the struggles. For this 77-year-old, life seems ...
The Internet Benefits Older Adults’ Mental Health
Much has been reported on the harms of extended internet usage, especially on children, teens, ...
Daily Affirmations for Seniors
The practice of daily affirmations for seniors can their enhance well-being as they navigate the ...
Benefits of Gratitude
Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in ...
Concentration Declines With Age
Many of us worry about getting more forgetful as we get older, but we may ...
Why Sticky Thoughts Interfere with Life
Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday ...
How to Find the Right Therapist
If someone decides to get professional counseling, the first question is how to find the ...
Mom Insists She’s Not Depressed
Despite staying home 24/7, their widowed mom insists she’s not depressed. Should her kids believe ...
Solo Dining Tips for Seniors
The experience of dining out alone can feel awkward for someone not accustomed to it. ...
