Articles On:mental health

Life is challenging, and aging can add to the struggles. For this 77-year-old, life seems ...

Much has been reported on the harms of extended internet usage, especially on children, teens, ...

The practice of daily affirmations for seniors can their enhance well-being as they navigate the ...

Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in ...

Many of us worry about getting more forgetful as we get older, but we may ...

Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday ...

If someone decides to get professional counseling, the first question is how to find the ...

Despite staying home 24/7, their widowed mom insists she’s not depressed. Should her kids believe ...

The experience of dining out alone can feel awkward for someone not accustomed to it. ...

Learn about the benefits of virtual mental health care visits and how to ensure they ...