Articles On:healthy lifestyle
Foods to Eat for Better Digestion
At the end of the day, your long-awaited dinner may be your top priority. You ...
Longevity and Anti-Aging Science
Can longevity and anti-aging science help you live longer? New methods to allegedly combat aging, ...
Are Water-Based Vegetables Really Healthy?
Most of us grew up hearing the same refrain: It’s important to eat your vegetables. ...
Nutrient-Rich, Memory Maximizing Foods
Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, ...
5 Portion Control Tips to Help Your Body Eat What it Needs
Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...
A Guide to Buying the Best Shoes for Seniors
Footwear may be the last thing on our minds when we’re trying to stay healthy, ...
Eat Smart at Fast Food Restaurants
If you find yourself craving a quick drive-through meal, you can still be smart about ...
Are Weight Loss Drugs Right for Seniors?
Weight loss drugs have gotten a lot of hype recently. Seniors Guide writer Donna Brody ...
5 Ways to Keep Your Lungs Healthy
The National Heart, Lung, and Blood Institute offers five tips to keep your lungs healthy. ...
Can a Multivitamin Affect Brain Health?
Supplements have been promoted as a means to assuring we’re getting all of the essential ...
