Articles On:healthy lifestyle
Lessons on Longevity From Women
Genetics may give women a head start to living longer, but lifestyle habits help, too. ...
Simple Morning Habits for Seniors to Start the Day Right
Morning can set the tone for the day. The right mix of nourishment, movement, and ...
Lower Prostate Cancer Risk
Question: Can a man reduce his prostate cancer risk with lifestyle changes? Are there proven ...
Foods to Eat for Better Digestion
At the end of the day, your long-awaited dinner may be your top priority. You ...
Longevity and Anti-Aging Science
Can longevity and anti-aging science help you live longer? New methods to allegedly combat aging, ...
Are Water-Based Vegetables Really Healthy?
Most of us grew up hearing the same refrain: It’s important to eat your vegetables. ...
Nutrient-Rich, Memory Maximizing Foods
Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, ...
5 Portion Control Tips to Help Your Body Eat What it Needs
Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...
A Guide to Buying the Best Shoes for Seniors
Footwear may be the last thing on our minds when we’re trying to stay healthy, ...
Eat Smart at Fast Food Restaurants
If you find yourself craving a quick drive-through meal, you can still be smart about ...
