Tips for Reducing Heart Attack and Stroke Risk The experts at Mayo Clinic look at things we can all do better in reducing heart attack and stroke risk. ... [Read More] 2/17/2022 | By Amy Pollak, M.D.
Tips for Winter Vegetables and Fruits Matthew Kadey of Environmental Nutrition presents 10 common winter vegetables and fruits, their nutrient values, and tips for using them. ... [Read More] 2/7/2022 | By Matthew Kadey
Hit Restart for 2022: Food for Thought The arrival of a new year always feels like a fresh start, but that feels truer than ever this year ... [Read More] 1/7/2022 | By Carrie Dennett, MPH, RDN, LD, CD
The Best Breads for Sandwiches In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders for the fillings. Specifically, she ... [Read More] 12/27/2021 | By Heidi McIndoo, MS, RD, LDN
What Does the Gut-Brain Connection Mean for You? Traditionally, Western science has treated the mind and the body as separate entities, but the flood of research on the ... [Read More] 10/29/2021 | By Carrie Dennett, MPH, RDN, LD, CD