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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

December 29, 2025

New Friends, Old Insecurities

Perhaps we never outgrow our old insecurities, as the letter from this woman reveals. After ...

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Woman sad in bed because of old insecurities.
December 29, 2025

6 Ways to Eat More Fiber During the Holidays

How we eat during the holidays can be much different than what we normally eat ...

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Brussels Sprouts and other healthy foods help add more fiber during the holidays. By Fortyforks
December 26, 2025

Take Fart Walks for Health

An ancient concept has gotten new attention as a healthy habit: taking fart walks for ...

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Couple taking fart walks for health. By Monkey Business Images
December 26, 2025

Health Care Tax Write-Offs

Joy Taylor, the editor of The Kiplinger Tax Letter, answers readers’ questions about health care ...

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A man looking sadly at health care bill, hoping for health care tax write-offs
December 25, 2025

Safer Online Experiences for Seniors

Increased online engagement for seniors brings new challenges and responsibilities for caregivers, who often play ...

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A man at home on his laptop, surrounded by papers. Seniors can educate themselves and use critical thinking skills for safer online experiences.
December 24, 2025

Shrimp and Scallop Stew

Shrimp and scallop stew makes a delightful main dish any time of year, especially on ...

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A bowl of shrimp and scallop stew
December 23, 2025

Cooking with Herbs

Using herbs in food preparation can be a fast, simple, and healthy way to add ...

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Spice and herb rack in kitchen, for article on cooking with herbs. Image by Volodymyr Pastushenko
December 23, 2025

BMI Is Flawed When Assessing Body Weight

As a measure of body fat and health, BMI is flawed, especially in men. Dr. ...

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A man trying his best to measure his belly, illustrating how BMI is flawed.
December 22, 2025

Navigating Grief During the Holidays

The loss of a loved one is difficult any time of year, but the holidays ...

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Sad man in front of a Christmas tree, needs help navigating grief during the holidays. Image by Syda Productions
December 22, 2025

Too Old to Host but Friends Keep Asking

Now in their 80s, a couple who used to welcome visitors to their beach house ...

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Small home of a senior couple too old to host
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