The Bulletin
We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.
Kegel Exercises for Men and Women
Kegel exercises offer a wide range of benefits to both men and women. Weakened pelvic ...
Managing Her Delayed Grief Response Alone
A woman is experiencing a delayed grief response to her mother’s suicide. Her family doesn’t ...
Time to Stop Driving
An older adult may be independent and cognitively sharp, but there still may come a ...
8 Best Canned Foods for Summer
When temperatures rise, the last thing you want to do is heat up your kitchen ...
7 Iconic Ohio Foods
Ohio’s history and culture can educate and entertain travelers and residents alike, while these iconic ...
Consider an Adult Day Center
Question: What is an adult day center, and how can it help with my parents’ ...
Elderly Mom Refuses Outside Help
Two sisters do housekeeping and cooking for their 98-year-old mother, but the mom refuses outside ...
Batch Cooking for Seniors
Batch cooking is all the rage among social media influencers and fitness gurus. But it’s ...
Garden Nostalgia and Legacy
Garden nostalgia evokes fond memories: favorite flowers and produce, working alongside family to produce fresh ...
Avoid the Hunched Back of Kyphosis
Several factors, mostly age-related, can result in the hunched back of kyphosis. Lynn Christenson of ...
