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Articles On:Health

December 23, 2022

Impact of Cold on the Heart

Clearing sidewalks and driveways of snow may be essential to keep from being shut in, ...

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a man shoveling snow. Image from Getty Images, courtesy of Family Features, American Heart Association. Many people face an increased risk of a heart attack or sudden cardiac arrest after shoveling snow, showing the impact of cold on the heart.
December 23, 2022

How the Brain Can Stay ‘Young’

Even as we get older, we can continue to remain mentally strong through a process ...

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Man Learning Pressmaster
December 20, 2022

Add Plant-Based Holiday Foods to the Table

There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory ...

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Plant-based holiday food assortment
December 19, 2022

A Personal Perspective on AFib

If you or a loved one has been diagnosed with atrial fibrillation, you may find ...

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A woman grabbing her chest. Photo by Pornchai Soda. If you or a loved one has been diagnosed with AFib, you may find the diagnosis frightening and the treatment confusing. Seniors Guide writer Donna Brody offers her personal perspective on AFib.
December 15, 2022

Spasticity After a Stroke

Spasticity is a debilitating yet treatable common condition after a stroke. If you or a ...

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Stroke-patient-physical-therapy
December 9, 2022

Social Forces Impact Eating

Environmental Nutrition: What we eat as well as how much we eat are determined by ...

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December 7, 2022

Technology to Combat SAD

Do wintertime and cold weather get you down? There’s a name for that – Seasonal ...

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A sad man in winter, seated in his armchair. Image by Denise P Lett. Lifestyle adjustments and new technology can help to combat SAD, aka seasonal affective disorder, or melancholy from winter darkness.
November 30, 2022

Comprensiûn la AFib – la Fibrilaciûn Auricular

Un diagnûstico de fibrilaciûn auricular (la AFib) puede ser aterrador, pero no tiene por què ...

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hispanic patient and doctor. Image by Luminastock. Un diagnûstico de fibrilaciûn auricular (la AFib) puede ser aterrador, pero no tiene por què impedirle disfrutar de la vida.
November 30, 2022

Understanding AFib

A diagnosis of atrial fibrillation (AFib) may be scary, but it doesn’t have to hold ...

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doctor and patient. Photo by Mark Adams. After a diagnosis of atrial fibrillation, learning more about AFib and treatment options can improve your prognosis and quality of living.
November 25, 2022

5 Beneficial Foods for Mental Health

Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what ...

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A bowl of oatmeal with blueberries and walnuts. Certain foods and nutrients can improve mental wellness, even for people fighting depression and anxiety. Try these foods for mental health.
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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