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Articles On:Health

January 6, 2023

The First Thing Dietitians Look for on a Nutrition Label

Confused about what to look for on food nutrition labels? You’re not alone. In the ...

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Man reading pasta nutrition label in grocery store
January 3, 2023

Blackout: Seizure or Something Else?

Question: My husband blacked out at home and has no memory of the blackout or ...

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December 30, 2022

How to Start Eating Healthy: 5 Changes You Can Make Now

One of the most important things you can do for your optimal health is to ...

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Couple eating healthy
December 23, 2022

Impact of Cold on the Heart

Clearing sidewalks and driveways of snow may be essential to keep from being shut in, ...

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a man shoveling snow. Image from Getty Images, courtesy of Family Features, American Heart Association. Many people face an increased risk of a heart attack or sudden cardiac arrest after shoveling snow, showing the impact of cold on the heart.
December 23, 2022

How the Brain Can Stay ‘Young’

Even as we get older, we can continue to remain mentally strong through a process ...

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Man Learning Pressmaster
December 20, 2022

Add Plant-Based Holiday Foods to the Table

There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory ...

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Plant-based holiday food assortment
December 19, 2022

A Personal Perspective on AFib

If you or a loved one has been diagnosed with atrial fibrillation, you may find ...

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A woman grabbing her chest. Photo by Pornchai Soda. If you or a loved one has been diagnosed with AFib, you may find the diagnosis frightening and the treatment confusing. Seniors Guide writer Donna Brody offers her personal perspective on AFib.
December 15, 2022

Spasticity After a Stroke

Spasticity is a debilitating yet treatable common condition after a stroke. If you or a ...

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Stroke-patient-physical-therapy
December 9, 2022

Social Forces Impact Eating

Environmental Nutrition: What we eat as well as how much we eat are determined by ...

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December 7, 2022

Technology to Combat SAD

Do wintertime and cold weather get you down? There’s a name for that – Seasonal ...

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A sad man in winter, seated in his armchair. Image by Denise P Lett. Lifestyle adjustments and new technology can help to combat SAD, aka seasonal affective disorder, or melancholy from winter darkness.
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