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Articles On:Health

November 15, 2022

Is Vitamin D Testing Worthwhile?

A reader wonders if vitamin D testing is worthwhile or if perhaps the value of ...

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Asian elderly woman walking in a park with a teen girl. Photo by Satjawat Boontanataweepol. Is vitamin D testing worthwhile? Dr. Howard Lewine of Harvard College addresses the value of vitamin D and who benefits from testing.
November 10, 2022

The Importance of Regular Immunizations for Heart Health

Many adults don’t realize that some immunizations are important for keeping themselves heart-healthy. Adults, especially ...

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Man getting vaccine. Image courtesy of Getty Images via Family Features. Regular immunizations help heart health. Adults should stay current on preventive vaccines, esp. people with heart disease or stroke history.
November 10, 2022

La Importancia de las Vacunas Regulares para la Salud Cardíaca

Si bien la mayoría de los padres son buenos para hacer un seguimiento de las ...

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Spanish woman getting vaccine. Image by Davide Bonaldo
November 8, 2022

How Diabetes Affects The Heart

When you think of diabetes, chances are you think of the most common effects of ...

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woman with diabetes checking blood sugar and how diabetes affects the heart
November 4, 2022

Adding Resistance Training for Seniors

Adding resistance training to your routine can be daunting, especially for seniors who have never ...

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Man at home doing resistance training with exercise bands: for article on adding resistance training for seniors
November 2, 2022

Benefits of Boxing for Parkinson’s Patients

If your doctor told you to go to a boxing gym to alleviate your symptoms, ...

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man at boxing gym. Image by Liderina. Boxing for Parkinson’s has demonstrated positive potential for managing symptoms and slowing the progression of Parkinson’s disease (PD).
November 1, 2022

Blue Foods That Will Boost Your Health

Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...

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blue foods
October 27, 2022

Gout Relief & Prevention

Could that pain you have be gout? If so, what can you do? Gout, a ...

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gout relief
October 24, 2022

Occupational Therapy for Seniors

Is occupational therapy for seniors or just for younger people? Don’t let the name fool ...

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occupational therapist working with a patient in helping her learn to use a walker. Occupational therapy for seniors offers many benefits: assisting in activities of daily living, building independence, supporting caregivers. Image by Armmy Picca, Dreamstime.
October 21, 2022

Memory Lapses or Early Signs of Dementia?

While some memory lapses are normal, others are signs of Alzheimer’s disease or other forms ...

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memory lapses or dementia
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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