Articles On:Health
6 Big Benefits of Gardening for Seniors
People typically think of gardening as either a hobby or a necessary evil – we ...

Blood Sugar Control for Older Diabetics
“What’s a good level for me to avoid low blood sugar?” The Harvard experts look ...

The Benefits of Dates and a Ramadan Tradition
A cherished ancient fruit, dates serve an important role in Muslim traditions during Ramadan. Recent ...

The Nutritional Power of Sour Foods
Sour foods offer nutritional power as well as a burst of flavor. These seven foods ...

Speech Therapy After a Stroke
Speech therapy after a stroke may help people manage their communication difficulties. A speech-language pathologist ...

5 Rules to Choose Healthy Juices
While a drink loaded with fruits and vegetables sounds righteous in theory, is juice really ...

Broken Heart Syndrome Is Very Real
Broken heart syndrome, aka takotsubo cardiomyopathy, is a stress-related heart condition that can affect healthy ...

Heart Rate Variability and Your Health
The experts at Harvard Health explains what you need to know about heart rate variability ...

A Flexitarian Diet: Could It Work for You?
There’s an ongoing dietary movement shifting focus away from animal products toward plant foods; this ...

Drug Interactions with Foods and Drinks
Drug interactions with foods and drinks can interfere with the way the medication works, from ...
