Articles On:Health
Are Gluten-Free Foods Healthier
The onslaught of gluten-free foods has been a tremendous help to those managing celiac disease ...
What Causes Irritable Bowel Syndrome?
Q: I suspect my abdominal discomfort, bloating and irregular bowel movements are due to irritable ...
7 Naturally Hydrating Foods
Getting adequate hydration each day is easier said than done. But fear not: Hydration can ...
Benefits of Working Out with Others
Maintaining a healthy lifestyle can be challenging, but the importance of regular exercise in achieving ...
Travel Safety Tips
A reader planning trips with friends reaches out for advice. Dr. Raj Palraj of Mayo ...
5 Reasons to Crave Healthy Cauliflower
The goodness of cauliflower goes beyond its ability to become almost anything you can imagine ...
Don’t Get Burned by the Summer Heat
Heat isn’t just uncomfortable – excess heat is dangerous, especially for seniors and people with ...
5 Tips on Preparing for Knee Replacement Surgery
Q: I have knee osteoarthritis that will eventually require knee replacement surgery, perhaps in the ...
How to Find the Right Doctor As You Age
The health care needs of aging adults change over the years, making selecting a provider ...
5 Portion Control Tips to Help Your Body Eat What it Needs
Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...
