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Articles On:Health

January 10, 2025

Six Tips for Recovering from the Holidays

The busyness and bustle of the holidays can leave us drained or disappointed that the ...

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A couple asleep on the couch with Christmas presents and tree. By Monkey Business Images. Article on recovering from the holidays.
January 10, 2025

Nutritious Green Beans

Green beans have accompanied everyday meals and holiday tables for centuries. Besides the delicious factor, ...

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green beans almondine
January 9, 2025

Family and Medical Leave Act

While we often envision parents of newborns when we hear of the Family and Medical ...

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A woman feeding her mom. The woman took time off thanks to the family and Medical Leave Act.
January 7, 2025

How to Safely Take Fewer Medications

It can be easy to add medications to our daily regimen without subtracting any. At ...

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Elderly couple with their medications wishing they could take fewer medications.
January 6, 2025

Navigating Digital Health Records

The world of healthcare has gone digital, with medical records and health care services stored ...

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confused woman navigating digital health records with nurse looking on. Image by Yuri Arcurs.
January 3, 2025

Why You Should Read Your Medical Records

Do you ever read the notes written by your doctor or health practitioner during a ...

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A close up of a phone looking at medical records.
December 31, 2024

3 Resolutions You Can Stick To

Rather than beat yourself up over breaking yet another resolution, make these three resolutions you ...

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Two senior couples with champagne celebrating their new year's and their resolutions.
December 30, 2024

You’re Never Too Old for Resolutions

Do we ever reach an age where we are too old for resolutions? While they ...

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Looking down a long road with forests on either side, symbolizing being not too old for resolutions. AI image.
December 27, 2024

10 Steps to Reduce Alcohol Consumption

Q: I know I should cut down on my drinking, and I plan to do ...

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Someone rejecting wine trying to reduce alcohol consumption.
December 20, 2024

Health Ranking of Holiday Drinks

With the holiday season in full swing, beverages from warm and fragrant drinks to festive ...

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Two glasses of mulled wine, which are on our health ranking of holiday drinks.
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