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Articles On:Health

March 18, 2025

A Citrus and Depression Link

An orange a day may keep the blues away, implies a study that shows a ...

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A variety of citrus fruits on a wooden table, for article on the citrus and depression link.
March 18, 2025

Benefits of Gratitude

Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in ...

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Asian woman writing in a gratitude journal taking advantage of the benefits of gratitude.
March 14, 2025

The 7 Worst Foods for Your Immune System

Like a cape-clad superhero, your immune system constantly monitors villainous threats like viruses or bacteria ...

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Burgers, fries, and soda. Three foods that aren't good for your immune system.
March 11, 2025

Planning For Healthcare Costs As We Age

What should you know about planning for healthcare costs as you age? Jake Klima of ...

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Pills and dollar bills representing financial planning for healthcare costs.
March 10, 2025

Brain Health and Hearing Loss Link

You can’t remember what you can’t hear! This isn’t just a cute saying (or a ...

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A woman holding her hand to her ear, illustrating the hearing loss and brain health connection. Image by Prostockstudio
March 7, 2025

The Best Time to Eat Dinner

After a long day of work and errands, planning dinner can be a drag. This ...

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A black senior couple eating dinner around the best time to eat dinner.
March 5, 2025

Is Inpatient Rehabilitation Right for You?

After injuries and certain surgeries and medical events, patients may be referred to an inpatient ...

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Man with walker being assisted by a therapist at inpatient rehabilitation facility. Image by Yuri Arcurs.
March 4, 2025

Are E-Bikes and E-Scooters Safe?

Ever ridden an e-scooter or e-bike? They can be convenient, affordable, and fun, but what ...

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Senior taking a selfie with an e-bike and e-scooter
March 3, 2025

Meditation for Seniors

In today’s fast-paced world, stress, anxiety, and sleep disturbances are common concerns for people of ...

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Woman doing breathing exercises outside, reaping the benefits of meditation for seniors
February 28, 2025

The Portfolio Diet and Your Health

What is the portfolio diet? Could it possibly be the best diet ever? Dr. Robert ...

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Healthy meal as part of a portfolio diet
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