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Articles On:Health

November 28, 2025

Health Benefits of Coffee and Tea

You may have heard about potential health benefits of coffee and tea. But is either ...

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Senior couple enjoying the health benefits of coffee and tea by drinking some next to a fireplace.
November 25, 2025

Smart Strategies to Reduce Prescription Drug Sticker Shock

The high cost of prescription drugs in the U.S. causes sticker shock, challenging seniors’ budgets ...

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A roll of 20-dollar bills with capsules spilling out, by Stevies. The high cost of prescription drugs in the U.S. causes sticker shock, challenges seniors’ budgets, and sometimes even means avoiding doctor-recommended treatments. Alexandra Robertson of Visory Health suggests ways to reduce prescription drug costs.
November 25, 2025

The Hidden Heart Danger of Insufficient Sleep

We all know that an occasional night of little sleep makes for a difficult day ...

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A woman lying awake getting insufficient sleep
November 21, 2025

Beyond Tired: Cancer-Related Fatigue

Cancer-related fatigue can persist after treatment ends, interfering with daily life and sense of health. ...

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Tired woman, possibly suffering from cancer-related fatigue. Image by Dark1elf
November 20, 2025

Healthy Tips for Your Sweet Tooth

When you crave sweets, depriving yourself of dessert can seem impossible. Seniors Guide offers healthy ...

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chocolate cake, perfect to curb your sweet tooth.
November 19, 2025

Integrative Medicine for Seniors

Does the idea of whole-person treatment appeal to you, blending conventional medicine with proven non-medical ...

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Integrative medicine for seniors: a doctor understands his elderly female patient as a whole person
November 18, 2025

Heart Attack Treatment

Different types of heart attacks from various causes may have similar immediate medical responses, but ...

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Woman in hospital getting heart attack treatment
November 14, 2025

5 Tips for Navigating a Buffet if You Have Diabetes

If picking one thing off the menu feels impossible, a buffet might sound like a ...

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A bunch of food as part of a buffet
November 12, 2025

Sleep and Aging: Changes and Goals

The connections between sleep and aging are real, as slumber patterns change. Seniors Guide writer ...

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Aging and sleep: this senior couple is sleeping soundly at home in their bed.
November 11, 2025

Easy Changes for Healthier Cooking

Small changes in ingredients and methods mean healthier cooking and healthier eating, without sacrificing flavor ...

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grilling is a method for healthier cooking, seems here with grilled salmon and vegetables Image by Ybutor
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Care Assessment

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