The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

July 5, 2022

How to Manage Anxiety in a High-Anxiety Era

Seniors Guide suggests six easy ways to manage anxiety and stress, especially during crisis times. ...

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Senior with Anxiety looks out the window. Seniors Guide suggests easy ways to manage anxiety and stress, especially during crises, inc. friends, meditation, relaxation apps, and more.
July 4, 2022

Social Media Friend Sets Off Alarm Bells

When a 60-year-old widow casually meets someone through social media and – four years later ...

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concerned woman on computer. Photo by Fizkes, Dreamstime. When a 60-year-old widow meets a social media friend but an alarm bell goes off, should she heed the chimes? See what “Ask Amy” advises.
July 1, 2022

10 Tips to Cultivate Positivity and Joy

With all of the changes happening in our world, there’s no better time than now ...

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seniors having fun on bikes. Photo by Monkey Business Images, Dreamstime. With all of the changes happening in our world, there’s no better time than now to cultivate positivity and joy in our lives.
July 1, 2022

10 Herbs and Spices with Health Benefits

Some common food seasonings are beneficial to our bodies as well as our taste buds. ...

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herbs and spices in spoons and scattered on a black background. photo by Alexander Raths, Dreamstime. These 10 herbs and spices with health benefits may inflammation, lower blood sugar, reduce high cholesterol, improve brain function, and more.
June 30, 2022

Navigating Patient Communications During a Serious Illness

Communication is an essential tool in successfully navigating the health care journey. Successful patient communications ...

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patient with doctor in hospital Monkey Business Images Dreamstime. Patient communications during a serious illness – with medical providers, family, friends, and associates – help in navigating the journey.
June 30, 2022

Peach Tea Bread

With a double dose of fruit, peach tea bread is peachy keen: diced in the ...

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With a double dose of fruit, peach tea bread is peachy keen: diced in the batter and sliced on top, plus a sprinkling of cane or turbinado sugar for a crispy texture.
June 29, 2022

Spending Time with Grandkids

Experienced grandmom and writer Donna Brody shares suggestions for spending time with grandkids, from infants ...

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grandparents cycling with grandkids. Photo by Monkey Business Images ,Dreamstime. Grandmom and writer Janet Brody shares suggestions for spending time with grandkids, from infants to teens, including important new childcare tips.
June 29, 2022

Two Important Updates to Credit Reports

Beginning on July 1, 2022, important updates to credit reports will begin to affect consumers’ ...

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Asian woman and medical professional in hospital - photo by Imtmphoto, Dreamstime. Two important updates to credit reports affect consumers’ credit, including medical debt reporting and BNPL (buy-now-pay-later) plans.
June 28, 2022

Issues with Mental Health Therapy Options for Seniors

While mental health can be a very real issue for older adults, as real as ...

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Sad pensive Black man outside. photo by Noriko Cooper, Dreamstime. While seniors’ mental well-being can be a very real problem, issues with mental health therapy options can amplify the issues.
June 28, 2022

Help for Itchy Skin Without a Rash

Dr. Howard LeWine, M.D., internist at Brigham and Women’s Hospital in Boston and assistant professor ...

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man scratchy his arm to relieve itchy skin - photo by Kaspars Grinvalds, Dreamstime. Causes for itchy skin without a rash include medications, stress, environment, hot showers, underlying medical conditions, and more.