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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

September 22, 2022

Cinnamon Apples: Simple and Versatile

Cinnamon apples prepared on the stove are so simple to make, yet so incredibly delicious. ...

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Cinnamon apples prepared on the stove are so simple to make, yet so incredibly delicious. They taste like a warm apple pie filling that can be used in such a wide variety of ways, from breakfast all the way through dinner and dessert.
September 19, 2022

Affordable Hearing Aids, Finally

An August 2022 rule from the FDA gives consumers access to over-the-counter (OTC), affordable hearing ...

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woman holding hand to ear. Image by Jean Paul Chassenet, Dreamstime. A new FDA rule gives consumers access to over-the-counter (OTC), affordable hearing aids, cheaper and available without an audiologist visit.
September 19, 2022

Informing an Estranged Sibling of Parents’ Deaths

A sister with mental illness has withdrawn from her family, leaving her sister as the ...

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thoughtful woman. Fiakes. When one sister withdraws entirely, does the responsible one need to tell her estranged sibling of the parents’ death? “Ask Amy” weighs in.
September 16, 2022

Discussing Assisted Living Options with Parents

Adult children of aging parents can be hesitant to have “the talk” with their parents, ...

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family saying grace at dinner. Photo by Jovanmandic, Dreamstime. Whether the need is urgent or not, discussing assisted living options and communities with aging parents is important. These tips can help.
September 16, 2022

5 Foods for Better Sleep (Besides Chamomile Tea)

Even if you understand the importance of sleep, sometimes a good night of zzz’s can ...

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happy man waking up in bed after good night of sleep Motortion Dreamstime. Though important, a good night of zzz’s can be elusive. If you want to avoid medications, these five foods for better sleep can help.
September 15, 2022

One-Pot Tomato Basil Pasta: Easy, Healthy, Delicious

This one-pot pasta with tangy tomato-basil sauce is a fast and easy weeknight dinner – ...

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One-pot tomato basil pasta is a fast and easy weeknight dinner – plus it's healthy and delicious and requires minimal clean-up.
September 14, 2022

Native Plants: Benefits for You and the World

The plants that you nurture at your home, from lawns and landscaping to potted plants ...

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Monarch butterfly on swamp milkweed plant. Photo by Gerald D. Tang, Dreamstime. Plants that you nurture at your home affect the environment. Choose native plants to benefit the environment and native wildlife.
September 14, 2022

The Need for Nondrug Therapy for Dementia

Andrew E. Budson, M.D., Harvard Health Blog discusses the rising tide of Alzheimer’s disease and ...

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man with dementia. Photo by Robert Kneschke, Dreamstime. The rising tide of Alzheimer’s disease and other dementias show the need for nondrug therapy for dementia in addition to pharmaceuticals.
September 12, 2022

Stay Connected with These Family Projects

Seniors Guide president Katharine Ross presents three creative family projects that help you stay connected ...

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A younger woman beside a senior woman with a tablet. Photo by Ian Allenden, Dreamstime. Family projects help you stay connected with loved ones in a senior community and keep them engaged inc. photo tiles, digital picture frames.
September 12, 2022

Ageism and Elderspeak at a Dental Appointment

A 75-year-old is angry by the ageism and elderspeak she had to endure at a ...

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older woman and hygienist at a dental office. Photo by Oleg Baliuk, Dreamstime. A 75-year-old is angry by the ageism and elderspeak at a dental cleaning. Should she inform the healthcare office? See what “Ask Amy” advises.
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1221 Broad StreetFuquay Varina, NC 27526
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