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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

April 11, 2023

Foot Care and Diabetes

DEAR MAYO CLINIC: I recently was diagnosed with diabetes and am learning about various components ...

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foot care and diabetes
April 10, 2023

My Mother’s Clothes

Naomi Marcus has begun wearing her mother’s clothes, especially during caregiving visits to her invalid ...

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stylish woman leaning on a stone wall, by Marjan Apostolovic. Naomi Marcus has begun wearing her mother’s clothes during caregiving visits to her invalid mom. The clothes have taken on new meaning.
April 10, 2023

Dividing Caregiving Duties

A family is struggling with dividing caregiving duties of their mother equally and equitably. See ...

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dividing caregiving duties
April 7, 2023

6 Easy Healthy Eating Habits

Nutrition trends and fads will continue to come and go. But if your aim is ...

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6 easy healthy eating habits woman cheerfully holding vegetables.
April 6, 2023

Recipe: Lemon Curd Pudding

The bright tang of lemons pairs with spring like a soft breeze in a blossoming ...

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lemon curd pudding in jar
April 5, 2023

Sleep and Heart Health

Sleep and heart health are intrinsically linked. These six ideas from the American Heart Association ...

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man sleeping peacefully. Wavebreakmedia. Sleep and heart health are linked. These six ideas for getting a good night’s sleep can help your cardiovascular health.
April 5, 2023

Turn Home Equity Into Income In Retirement

In some high-cost parts of the United States, the homes seniors bought years ago for ...

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home equity
April 4, 2023

Creativity Ideas for Seniors

As life slows down for retirees and empty nesters, time opens up for arts, crafts, ...

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A senior couple taking pottery lessons. Ian Allenden. As life slows down for retirees and empty nesters, time opens up for creative pursuits. Seniors Guide offers six creativity ideas for seniors.
April 4, 2023

Music Therapy For All

Times are hard. The current political climate, war, impact of global warming, continued inequities due ...

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woman listening to music therapy, perhaps using her favorite music as pain relief
April 3, 2023

Community Garden: A Perfect Option for Seniors

Gardening can be therapeutic – enjoyable even – but people who have downsized, who live ...

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Three seniors working in a community garden. Image by Anna Griessel. Gardening can be therapeutic, but not everyone has a yard. A community garden can provide that therapy plus vegetables, fruits, and flowers.
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