Articles On:yoga

March 22, 2024

Exercise and Joint Pain: What’s the Connection?

Are exercise and joint pain related? Does exercise increase pain or mitigate it? Seniors Guide ...

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April 8, 2022

Yoga for Seniors

The many benefits of yoga for seniors, the variety of styles, and the availability of ...

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People Doing Yoga Outside Photo By Rido Dreamstime. The benefits and availability of yoga for seniors make it worthwhile for older adults to embrace as part of a healthy lifestyle.
November 15, 2019

Laughter Yoga?! How This Phenomenon Can Improve Your Health

Yoga became popular in the United States in the 1960s and 1970s, and today, about ...

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Seniors Laughter Yoga
March 25, 2019

6 Lifestyle Modifications That Can Help Prevent Falls

As a senior, you still have a lot to look forward to in your life. ...

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Happy senior couple make healthy breakfast in home kitchen to prevent falls
September 23, 2014

5 Easy and Healthy Ways to Find the Fountain of Youth

You don’t need to endure needles or knives; you don’t even have to buy a ...

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healthy
January 7, 2014

Yoga: Not a Stretch for Seniors

When you think of yoga, you may have a mental picture of a lithe, young ...

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