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Articles On:senior mental health

May 19, 2025

Fearful of Future Uncertainty

Life is challenging, and aging can add to the struggles. For this 77-year-old, life seems ...

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Man sad in dark bed because of future uncertainty
April 29, 2025

The Internet Benefits Older Adults’ Mental Health

Much has been reported on the harms of extended internet usage, especially on children, teens, ...

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Senior couple smiling broadly as they look at their laptop on a video chat, since this use of the internet benefits older adults. Image by Yuri Arcurs.
March 26, 2025

Daily Affirmations for Seniors

The practice of daily affirmations for seniors can their enhance well-being as they navigate the ...

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Daily affirmations for seniors are a helpful mental health tool. A woman looks into the mirror, smiling at herself. Alberto Jorrin.
December 9, 2024

How to Find the Right Therapist

If someone decides to get professional counseling, the first question is how to find the ...

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October 28, 2024

Mom Insists She’s Not Depressed

Despite staying home 24/7, their widowed mom insists she’s not depressed. Should her kids believe ...

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October 18, 2024

Solo Dining Tips for Seniors

The experience of dining out alone can feel awkward for someone not accustomed to it. ...

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August 6, 2024

Make Virtual Mental Health Care Visits Work for You

Learn about the benefits of virtual mental health care visits and how to ensure they ...

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July 9, 2024

How Much Is Enough? It’s ‘Enough’ to Live in the Now

How much is enough? This is the universal question comedian and writer Claire Berger answers ...

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July 8, 2024

Benefits of Singing

Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s ...

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A group enjoying music therapy for seniors, demonstrating the benefits of singing
January 29, 2024

7 Ways to Combat Constant Worry

Do you find yourself worrying about everything that is going on around you? Constant worry ...

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