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Articles On:senior health

December 10, 2024

Improve Your Mindset on Aging

A positive attitude about aging can lead to a longer and healthier life. Harvard Health ...

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An older black man shaking the hand of his friend happily because he agrees you need to improve your aging mindset.
December 6, 2024

Anti-Inflammatory Drinks

A refreshing beverage is one of life’s simple pleasures. Soft drinks, fruit juices and specialty ...

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A cup of ginger tea. An example of great anti-inflammatory drinks.
December 5, 2024

Napping Tips for Seniors

Napping can be a refreshing way to recharge during the day. Mayo Clinic explores whether ...

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A man napping soundly on a couch.
November 26, 2024

Beneficial Drug Side Effects

When we think of the side effects of medications, visions of dread and danger may ...

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Spilled container of drugs turning into question marks representing good drug side effects.
November 22, 2024

How to Limit Sugar in Your Diet

Many Americans are consuming a lot more added sugar than what is recommended for health ...

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A senior checking a nutrition label since she wants to limit sugar intake.
November 21, 2024

Medicare Costs in 2025

Question: How much change will there be in Medicare costs in 2025? Answer: Medicare premiums ...

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Couple on a calculator exasperated because of Medicare cost in 2025
November 19, 2024

Angry Senior Adults: An Unavoidable Part of Aging?

The angry senior seems to be a cultural trope, with grumpiness and irritability often expected. ...

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November 19, 2024

3 Simple Ways to Help Reverse Prediabetes

If you have been diagnosed with prediabetes, you are one step away from Type 2 ...

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Black man talking to black female doctor because he wants to manage his prediabetes.
November 18, 2024

Health Benefits of Volunteering

You probably know that by volunteering for a worthwhile cause, you give priceless gifts to ...

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Demonstrating the benefits of volunteering: an elder man and little girl planting a tree. Image by Motortion
November 12, 2024

Aging Makes Tasks Harder

Aging makes tasks harder as our bodies experience muscle loss, decreased strength, and reduced flexibility. ...

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A man doing yard work in the sun figuring out that aging makes tasks harder.
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