Articles On:senior health
3 Simple Ways to Help Reverse Prediabetes
If you have been diagnosed with prediabetes, you are one step away from Type 2 ...
Health Benefits of Volunteering
You probably know that by volunteering for a worthwhile cause, you give priceless gifts to ...
Aging Makes Tasks Harder
Aging makes tasks harder as our bodies experience muscle loss, decreased strength, and reduced flexibility. ...
Medicare Drug Plan Improvements
Important aspects of the Medicare drug plan, known as Part D, improved in 2024 – ...
How, and Why, to Fit More Fiber and Fermented Foods Into Your Meals
An F may mean failure in school, but the letter earns high marks in your ...
Easy Ways to Assess Body Fat Distribution
Question: I had a body fat measurement done by a company trying to sell me ...
More Efficient Walking Tips
Walking is a wonderful way to stay healthy, and you might be able to get ...
Benefits of Probiotics
Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in ...
Lifespan vs. Healthspan
Is there a difference in lifespan vs. healthspan? Yes, says Nathan LaBrasseur of Director of ...
Treatment for Varicose Veins Keeps Improving
Q: What are the current treatment options for varicose veins? A: Treatment for varicose veins ...
