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Articles On:senior health

August 4, 2025

Healthy Meals for Seniors Who Live Alone Made Easy

Healthy eating increases energy and well-being. These nine tips on healthy meals for seniors who ...

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A man slicing vegetables in his kitchen. Image by Hongqi Zhang. Article on healthy meals for seniors who live alone
July 25, 2025

Learn from Super-Agers: Why Some Brains Stay Young

Some people are able to maintain mental sharpness despite advancing age. What can we learn ...

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A happy senior because she's one of the super-agers
July 12, 2025

Should You Be Sleepmaxxing to Boost Health and Happiness?

If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting ...

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Man in bed looking at clock not sleepmaxxing
July 1, 2025

Chronic Kidney Disease Diagnosis – Next Steps

People over 60 are “more likely than not to develop kidney disease. As people age, ...

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A doctor showing man he's been diagnosed with kidney disease.
June 20, 2025

Don’t Get Burned by the Summer Heat

Heat isn’t just uncomfortable – excess heat is dangerous, especially for seniors and people with ...

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Woman in a room drinking water and battling the summer heat. Image by Satjawat Boontanataweepol
May 30, 2025

Do Carbs Make Us Fat?

There are a lot of claims about why we should avoid carbohydrates, including the claim ...

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An assortment of good carbs like nuts and whole wheat bread
May 27, 2025

Prior Authorization and Health Insurance: Know the Facts

The American Medical Association calls prior authorization “an overused process that interferes with patients receiving ...

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Man on laptop worried he doesn't have prior authorization.
April 25, 2025

6 Plant-Based Protein Options

Protein is an essential part of a healthy diet, especially for senior adults. These six ...

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Black bean burger; a delicious plant-based protein.
March 25, 2025

Do You Need a Measles Booster?

Measles is once again spreading in the U.S., due to a rise in anti-vaccination misbeliefs. ...

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Older adults may lack protection from measles, so they would need to get a measles booster to protect them. (Dreamstime/TCA)
March 18, 2025

Benefits of Gratitude

Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in ...

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Asian woman writing in a gratitude journal taking advantage of the benefits of gratitude.
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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