Articles On:outdoors

May 27, 2025

Outdoor Accessibility at Virginia State Parks

Time spent outdoors offers physical and mental health benefits for everyone, but people with disabilities ...

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Kris Gulden, Mason Neck Friends Group Accessibility Advisor, giving a demonstration of an all-terrain wheelchair, part of the emphasis on accessibility at Virginia State Parks. Photo courtesy of Virginia Department of Conservation & Recreation.
October 16, 2024

Get Outside with an eMTB – Electric Mountain Bike 

Injuries and aging can diminish our abilities to get outside, explore nature, and stay fit. ...

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Two senior people riding on a mountain biking trail. With article on eMTB - electric mountain bikes. Image by Monkey Business Images
October 31, 2023

Value of Time Outdoors – Plus Ideas for Seniors

While spending time outside combats the release of stress hormones, the average American spends 93% ...

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A happy older man spending time outdoors. By Spotmatik. Article, Value of Time Outdoors and Ideas for Seniors
March 24, 2023

7 Reasons to Start Fishing

Fishing is one of the most relaxing and enjoyable activities for anyone at any age, ...

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man and grandson fishing - image by Photographerlondon. Fishing is relaxing and enjoyable for anyone at any age. It even offers numerous benefits – including these 7 reasons to start fishing.
January 11, 2023

Seasonal Birding for Year-Round Pleasure

Whether near your home or farther abroad, birds are on the move year round, from ...

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A couple sitting on a park bench birding, with a bird book and binoculars. By Yuri Arcurs. Birds can be enjoyed all year. Writer Martha Steger shares an experience as a new birder on a fall birding trip and offers birdwatching tips.