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Articles On:nutritional support

May 20, 2025

Dietary Calcium and Heart Scan Results

Q: My doctor ordered a coronary artery calcium heart scan, which indicated a high score. ...

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Doctor signing off for a heart scan with a model heart on the desk
January 26, 2024

Nutritional Needs for Aging Seniors

Providing the right nutritional needs for aging adults means knowing dietary dos and don’ts as ...

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a happy multigenerational family in the kitchen cooking a healthy meal, considering the nutritional needs for aging grandmother
November 17, 2023

Selenium in Diet

Selenium is a trace mineral found naturally in the soil, water and in certain (mostly ...

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Foods to get selenium in diet
May 26, 2023

Chai Tea: Give it a Chai!

Read on to learn more about the popular chai tea and decide whether it should ...

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woman enjoying chai tea a whole lot
April 28, 2023

Spotlight on Red Yeast Rice

Have you heard the buzz about red yeast rice? The supplement is touted to lower ...

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red yeast rice as a supplement
February 24, 2023

10 Good Carbs You Should Eat Every Week

Gone are the days where we have to swap out lettuce for the bread on ...

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good carbs - broccoli and carrots in bowls
December 27, 2022

Spotlight on Supplements: Activated Charcoal

A popular new additive in consumer products, activated charcoal, has been used since ancient times ...

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activated charcoal with raspberries in bowl
November 18, 2022

Sprouted Foods: The New Superfood?

Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on ...

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sprouted foods growing up from a soil bed

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