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Articles On:healthy recipe

December 27, 2021

The Best Breads for Sandwiches

In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders ...

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The outer layer of your sandwich is just as important as the fillers. For article on the best breads for sandwiches, in making a healthy and nutritious sandwich
December 21, 2021

Anti-Inflammatory Snacks to Help Stave Off Hunger

When it comes to choosing a snack that helps lessen inflammation in the body, there ...

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Image of fresh raw vegetables with hummus as anti-inflammatory snacks: Doesn't everyone need an arsenal of healthy snacks for that mid-morning or afternoon pick-me-up?
December 16, 2021

Traditional Italian Holiday Cookies: A Twist

Virginia Willis, EatingWell This crispy-on-the-bottom-and-chewy-on-the-inside gluten-free cookie recipe is a twist on traditional Italian holiday ...

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Pignoli cookies - traditional Italian holiday cookies made using a gluten-free recipe
December 13, 2021

The Best Creamed Spinach Can Be Life-Changing

Meghan Splawn, TheKitchn.com There are two types of people in the world: people who love ...

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Good creamed spinach is a life-changing revelation. This article provides a recipe for The Best Creamed Spinach, pictured here.
December 10, 2021

5 Foods to Avoid for a Healthy Gut Microbiome

by Betty Gold, realsimple.com A healthy gut – with the right microbes and bacteria within ...

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fresh vegetables in a market. Photo by Raluca Tudor Dreamstime. for article on 5 foods to avoid for a healthy gut microbiome
November 18, 2021

A Perfect Cold-Weather Soup

by Kary Osmond, karyosmond.com I love it when a recipe comes together. Sometimes, when I ...

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healthy cold-weather soup made with vegetables for an easy meal
November 17, 2021

Healthier Holiday Food Swaps

By making a few easy, conscious choices, you can make Thanksgiving and other holiday meals ...

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Black family at thanksgiving dinner Photo by Monkey Business Images Dreamstime. For article on how to make thanksgiving healthier this year
November 11, 2021

Chicken Tenders with Everything Bagel Seasoning over Salad

Devon O’Brien, EatingWell Using everything bagel spice is a quick way to season and add ...

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Chicken Tenders with Everything Bagel Seasoning
November 4, 2021

Recipe: Apple Cider-Glazed Pork Chops

From America’s Test Kitchen Whether you’re looking for a comforting dish for the fall or ...

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Apple cider-glazed pork chops. The apple cider glaze elevates the meat. From America's Test Kitchen
October 20, 2021

Recipe: Artichoke, Sun-Dried Tomatoes, and Goat Cheese Flatbread

Enjoy this delicious goat cheese flatbread as an appetizer or main course. Either way, you’ll ...

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Freshly baked flatbread with hummus, sun-dried tomatoes, spinach and goat cheese close-up. Horizontal top view. Photo provided by Demaree Crossing for goat cheese flatbread recipe
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