Articles On:Lifestyle

March 13, 2023

Wife Wants to Move – Husband Refuses

A retired woman is very unhappy after she and her husband relocated. While the wife ...

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wife wants to move - unhappy dark senior woman
March 10, 2023

Salty Snacks Can Be Enjoyed in Moderation

Chips, french fries, tater tots — these are not usually foods you’ll find on any ...

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salty snacks in bowls
March 8, 2023

6 Steps Toward Mindfulness for Seniors

Mindfulness is both timeless and new – especially to Western minds. The practice of mindfulness ...

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man sitting beside a river fishing. Image by Monkey Business Images. Articles on mindfulness for seniors
March 6, 2023

Tips for Preserving Family Stories

As a follow up to her article on the benefits of recording the memories of ...

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father and grown daughter chatting Imtmphoto. As a follow up to an article on the benefits of recording the memories of our elders, Seniors Guide offers tips for preserving family stories.
March 6, 2023

Annoyance at Cellphone Use In Public

“Can you hear me now?” Yes, but I don’t want to! A reader expresses annoyance ...

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Annoyed at cellphone use in public
February 27, 2023

Biased Grandparents

Seemingly unaware of the effects of their behavior, these biased grandparents are actively hurting the ...

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biased grandparents- grandparents and grandkids smiling and talking
February 27, 2023

Stirring Humor into ‘Old Age’

Born in 1946, columnist Robert C. Koehler knows about old age firsthand. Here he shares ...

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Overjoyed senior with a cane playing music on a turntable against a wall with decoration flags. By Ljupco. Born in 1946, columnist Robert C. Koehler knows about old age. Here he shares his observations with readers, with a dose of humor as salve.
February 24, 2023

Bob Kruger: Reading to the Blind at 100

Every Wednesday morning at 10, Bob Kruger rolls his walker into the studio, plunks down ...

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Every Wednesday at 10 a.m., Bob Kruger rolls his walker into the studio of the nonprofit NC Reading Service and begins reading to the blind.
February 24, 2023

10 Good Carbs You Should Eat Every Week

Gone are the days where we have to swap out lettuce for the bread on ...

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good carbs - broccoli and carrots in bowls
February 23, 2023

Send Those Dark Circles and Eye Bags Packing

In your younger days, you may have experienced puffiness beneath your eyes when you didn’t ...

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Woman putting on under-eye patches. by Sofia Shunkina. Dark circles and eye bags can be genetic or caused by many factors, including aging. We look at causes and solutions to this pesky problem.