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Articles On:Health

December 31, 2024

3 Resolutions You Can Stick To

Rather than beat yourself up over breaking yet another resolution, make these three resolutions you ...

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December 30, 2024

You’re Never Too Old for Resolutions

Do we ever reach an age where we are too old for resolutions? While they ...

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December 27, 2024

10 Steps to Reduce Alcohol Consumption

Q: I know I should cut down on my drinking, and I plan to do ...

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December 20, 2024

Health Ranking of Holiday Drinks

With the holiday season in full swing, beverages from warm and fragrant drinks to festive ...

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December 17, 2024

Ultra-Processed Foods and Your Brain

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite ...

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December 13, 2024

Healthier Holiday Desserts

The holidays go hand in hand with sweet treats, and by following these tips for ...

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December 10, 2024

Improve Your Mindset on Aging

A positive attitude about aging can lead to a longer and healthier life. Harvard Health ...

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December 9, 2024

How to Find the Right Therapist

If someone decides to get professional counseling, the first question is how to find the ...

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December 6, 2024

Anti-Inflammatory Drinks

A refreshing beverage is one of life’s simple pleasures. Soft drinks, fruit juices and specialty ...

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December 5, 2024

Napping Tips for Seniors

Napping can be a refreshing way to recharge during the day. Mayo Clinic explores whether ...

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