Articles On:Health
Seasonal Affective Disorder: What It Is, and How to Deal
Do colder weather, cloudy days, and longer nights get you down? Do you find yourself ...
Are You an Optimist? You Might Just Live Longer!
Do your friends and family call you Pollyanna or Little Miss (or Mister) Sunshine? Do ...
Do Life’s Challenges Make You Even More Thankful?
When you reach a certain age, you sometimes have years that are full of bad ...
Laughter Yoga?! How This Phenomenon Can Improve Your Health
Yoga became popular in the United States in the 1960s and 1970s, and today, about ...
Top 6 Reasons Why You Should Be Journaling
Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...
The Benefits of Dancing: Do It for Your Brain!
At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s ...
When to Get Your Aging Parent a Medical Alert Device
As your loved ones age, especially if they live alone or spend a lot of ...
“Changing Minds”: the Impact of Our Language Skills
You might have those frustrating tip-of-the-tongue moments (“What’s that word again?!”) and can’t recall the ...
How to Diagnose and Cure Your Senior Sleep Ailments
There’s a common misconception about the amount of time seniors should sleep each night. Many ...
10 Activities to Do with Dementia and Alzheimer’s Patients
If you are caring for a loved one with conditions that affect the memory and ...
