Articles On:Health
Do You Have Sleep Apnea?
Sleep apnea is a sleep disorder. The word “apnea” comes from the Greek and means ...
Hands or Feet Fall Asleep? What to Do
We’ve all been there. You awaken in the morning and one of your hands is ...
6 Ways to Get Lower Cholesterol
There is “good” cholesterol and there is “bad” cholesterol. Just what is cholesterol? According to ...
Could It Be Restless Leg Syndrome?
If you frequently feel an unpleasant sensation in your legs – like tingly pins and ...
Q&A on Age-Related Muscle Loss
After a certain age, most of us forget about looking “buff.” Men give up the ...
Has the Heat Got You Stuck Inside?
In late spring, COVID-19 drove many of our activities outside where it was safer to ...
The Best Foods for Healthy Nails and Hair
Many people don’t realize that our soft, shiny and pliable hair is made of the ...
Tips for Preventing Cataracts
All of our senses are valuable, but our sense of sight is important both practically ...
5 Ways to Tell If a Senior Is Underweight
In general, a person’s weight depends on what kind of body type they have. There ...
Reducing COVID-19 Anxiety in Seniors
In January 2020, news about the COVID-19 virus trickled into the United States. Because seniors ...
