Articles On:Health
Fruits and Weight Loss
There is a valid connection between fruit and weight loss. Eating fruit can help you ...
Am I Getting Too Much Acetaminophen?
Tylenol’s active ingredient, acetaminophen, is safe when directions are carefully followed, but the ingredient is ...
How Does Caffeine Impact the Human Body?
Caffeine is a naturally occurring stimulant often found in coffee, tea, chocolate and various energy ...
Longevity Advice for Women
I have written about longevity literacy and the need for long-term-care planning. To see how ...
Chest Pain That Mimics a Heart Attack
Q: My sister went to the emergency room because of her chest pain. She thought ...
Does an Apple a Day Really Keep the Doctor Away?
An apple a day – on its own – won’t save you a trip to ...
Personalized Support for Healthy Habits
Whether your health and wellness goals are your own or from a doctor, meeting them ...
Nine Potentially Harmful Changes of Aging
We know that age changes us, even if we try to evade the consequences of ...
Managing Chronic Kidney Disease for Best Results
Chronic kidney disease can lead to end-stage renal failure, when dialysis or a kidney transplant ...
Heart Healthy Avocados
With its bright green flesh, an avocado looks like a vegetable — but botanically, an ...