Articles On:Health

September 20, 2023

Suicide and Seniors

Suicide isn’t merely a problem of young or middle-aged people. In fact, rates of suicide ...

Read More
A sad man dealing with grief, looking at a photo. By Lightfieldstudiosprod. For article on suicide and seniors, the problem, signs, and prevention
September 19, 2023

Metabolic Syndrome and Lifestyle Changes

What is metabolic syndrome and why is it important to understanding individual health? Robert Rizza ...

Read More
doctor explaining metabolic syndrome to female patient
September 15, 2023

7 Tips to Keep Bagged Salad Fresh Longer

If you’ve ever gone to the refrigerator to get a bag of greens to make ...

Read More
Asian couple enjoying salad because they were able to keep their bagged salad fresh.
September 13, 2023

5 Lifestyle Changes to Help Combat Incontinence

Sometimes living a healthy lifestyle can feel like an impossible task when combined with all ...

Read More
Mother and adult daughter laughing on sofa. Courtesy of Getty Images.
September 12, 2023

New Treatment Options for Migraines

Migraine headaches can be debilitating and interfere with the duties and pleasures of life. Dr. ...

Read More
Senior woman holding head hoping for new treatment options for migraines
September 8, 2023

Substance Use Disorder in Seniors

Whether from the flower child influences of their youth or because of a greater awareness ...

Read More
woman with head in her hands and medications on the table in front of her. By Ruslan Huzau. For a variety of reasons, substance use disorder in seniors seems to be on the rise. We look at the problem and at some solutions.
September 8, 2023

Trendy Energy-Boosting Coffee Alternatives: What to Know

When you’re low on energy, is it worth trying yerba mate, yaupon tea, matcha, and ...

Read More
Coffee alternatives like this matcha tea in a wooden cup.
September 5, 2023

Raynaud’s Phenomenon

If you find your fingers getting cold, numb, and tingly – even turning white – ...

Read More
Hands warming up on mug of hot chocolate to avoid Raynaud's phenomenon.
September 1, 2023

Healthy Lunch Foods

While lunch is often an afterthought when it comes to meal planning, what you eat ...

Read More
Black bean burgers with avocado for a healthy lunch
August 30, 2023

How to Spot Ultra-Processed Foods

Is your food real? You’ve probably heard of processed foods, but have you heard of ...

Read More
Woman in a grocery store reading a food label. Image by Iakov Filimonov. Article, Is your food real? Or is it ultra-processed? Seniors Guide looks at how you can spot ultra-processed foods and why it matters.