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Articles On:Health

November 15, 2024

Wild for Wild Rice

A great alternative to rice, wild rice has more protein than most other whole grains ...

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November 12, 2024

Aging Makes Tasks Harder

Aging makes tasks harder as our bodies experience muscle loss, decreased strength, and reduced flexibility. ...

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November 8, 2024

Medicare Drug Plan Improvements

Important aspects of the Medicare drug plan, known as Part D, improved in 2024 – ...

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November 8, 2024

How, and Why, to Fit More Fiber and Fermented Foods Into Your Meals

An F may mean failure in school, but the letter earns high marks in your ...

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November 5, 2024

Easy Ways to Assess Body Fat Distribution

Question: I had a body fat measurement done by a company trying to sell me ...

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November 1, 2024

The Healthy Flax Egg

While you won’t want to fry up a flax egg for breakfast, you can find ...

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October 29, 2024

More Efficient Walking Tips

Walking is a wonderful way to stay healthy, and you might be able to get ...

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October 25, 2024

Benefits of Probiotics

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in ...

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October 22, 2024

Lifespan vs. Healthspan

Is there a difference in lifespan vs. healthspan? Yes, says Nathan LaBrasseur of Director of ...

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October 18, 2024

High Protein Canned Foods

Protein has been in the spotlight for quite some time, and for good reason. It’s ...

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