Articles On:Health
The Portfolio Diet is a Win for the Heart
When you hear “heart-healthy diet,” you probably think of the Mediterranean or the Dietary Approaches ...
An Aging Face: Reasons and Remedies
As we age, our bodies change. We experience some changes internally, in energy levels, sleep, ...
Women’s Risk of Alzheimer’s Disease
Although both men and women face an increasing risk of Alzheimer’s disease as they age, ...
4 Health Benefits of Melons
Melons are part of the Cucurbitaceae plant family, which includes foods like pumpkins and cucumbers. ...
Strengthen Your Bones with Movement
The human skeleton provides mobility, support, and protection, but the bones lose some of their ...
Testosterone Replacement Overview
Determining the need for testosterone replacement is based on more than just blood levels. Harvard ...
The Health Benefits of Common Fruits
Question: I am not a big fruit eater, but looking to increase my intake. What ...
Nutrient-Rich, Memory Maximizing Foods
Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, ...
Popcorn as a Health Food
From street vendors and movie theaters to ball games and county fairs, popcorn is an ...
A Positive Attitude on Aging Has a Positive Effect
Your mindset on aging can influence how you age. A positive attitude on aging has ...
