The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

November 21, 2023

Preventing Fatty Liver Disease

In today’s fast-paced world, our waking hours are filled with decisions, often surrounding what to ...

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Senior couple chowing down on fast food at risk for fatty liver diesease.
November 20, 2023

Senior Digital Literacy: An Unexpected Teacher

This unexpected teacher for senior digital literacy classes turned out to have some important pluses. ...

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Charles Davis has taught senior digital literacy at the Urban League Greater of Kansas City for two years and previous was a student himself. Each class he said he takes the time to ensure he is creating an encouraging environment for all his students to thrive.
November 20, 2023

Aging in Place is Unwise, Friends Declare

A couple believes that aging in place is unwise for their friend, and they want ...

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Happy senior couple at home wondering if aging in place is unwise
November 17, 2023

How You Can Support an Alzheimer’s Caregiver

With an estimated 6.7 million Americans living with Alzheimer’s and 11 million Americans providing unpaid ...

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A hand on a senior's shoulder providing comfort. Image by Pop Nukoonrat. With 6.7 million Americans living with Alzheimer’s and 11 million caregivers, it is good to know how to support an Alzheimer’s caregiver.
November 17, 2023

Selenium in Diet

Selenium is a trace mineral found naturally in the soil, water and in certain (mostly ...

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Foods to get selenium in diet
November 16, 2023

Easy Skillet Pot Pie Recipe

A store-bought pie crust, frozen veggies and precooked chicken simplify the prep for this easy ...

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An easy skillet pot pie
November 15, 2023

Activities for Dementia Patients: A River Cruise

A river cruise in Chicago proved to be among the beneficial activities for dementia patients, ...

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A river cruise in Chicago proved to be among the beneficial activities for dementia patients, with music, dancing, social interaction, and staff trained to understand their needs.
November 15, 2023

Americans Retiring Abroad

Many older Americans dream about traveling in retirement, but a growing number of intrepid retirees ...

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Woman in a sun hat. One of many Americans retiring abroad.
November 14, 2023

Recognize IADLs to Support Independence

How can you know when you or a loved one can no longer live independently? ...

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An older woman distraught as she looks into an empty refrigerator. ADLs and IADLs help gauge a person’s need for everyday assistance. We look at 5 IADLs and at strategies that can help extend independence.
November 14, 2023

Osteoarthritis in Hips and Knees

DEAR MAYO CLINIC: I am 50 years old and live an active lifestyle. Recently, I ...

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Man holding knee because he has osteoarthritis in the hips and knees.