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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

March 28, 2024

Tax Deductions: Do Medical Expenses Count?

Q: What medical bills qualify for tax deductions? A: Taxpayers who itemize their deductions on ...

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Man paying for medication hoping it qualifies for a tax deduction.
March 27, 2024

Bruce Rubin Still Plays Hoops at 80

PHILADELPHIA – Bruce Rubin is getting a bit desperate. How desperate? This isn’t an unlikely ...

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Bruce Rubin (right) tries to knock the ball away during a game in North Wales.
March 27, 2024

Hot Cross Buns Recipe

For a light and airy, slightly sweet Easter bun, we added plumped raisins to a ...

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sweet and fluffy hot cross buns on plates.
March 26, 2024

Apple Watch for Seniors

The smartwatch tops the wearable technology market, with the Apple Watch being the most popular. ...

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seniors at an Apple Store checking out Apple Watches. By Ifeelstock. While many of Apple Watch features can be useful for people of all ages, Apple Watch for seniors provides extra safety and peace of mind.
March 26, 2024

Common Medications Can Interfere With Sleep

Q: I am wondering if one of my medications is interfering with my sleep. Which ...

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Woman struggling to sleep with drugs on nightstand. The medications interfere with sleep.
March 25, 2024

Female Friendships: Valuable at Any Age

Though female friendships may evolve over a lifetime, they are valuable for older women as ...

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two senior women laughing and having fun on a swing set, demonstrating the value of female friendships. Image by motortion
March 25, 2024

Ladies, Embrace The “Gift of Fear”

A woman has become fearful of a man who seems stalk her on her morning ...

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woman walking in the woods being cautious and embracing the gift of fear.
March 22, 2024

Exercise and Joint Pain: What’s the Connection?

Are exercise and joint pain related? Does exercise increase pain or mitigate it? Seniors Guide ...

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A man learning yoga or tai chi in a gym. For article on exercise and joint pain. Image by Yuri Arcurs
March 22, 2024

Healthy Sandwich Ideas That Rival Your Favorite Deli

Healthy sandwiches do exist and absolutely can be part of a well-balanced, nutritious lunch. Here ...

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A healthy sandwich on a wooden cutting board with lettuce, tomato, and pepper slices
March 21, 2024

Spot & Stop Senior Scams

Scams have been in our vernacular for hundreds of years. From confidence ploys (Charles Ponzi ...

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A hand stealing a piggy bank from a laptop illustrating the need to stop the scam.
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Brandermill Woods Retirement Community in Midlothian, VA
14311 Brandermill Woods TrailMidlothian, VA 23112
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