The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

Colonel Thomas Dalzell: Marine and Selfless Volunteer

Various factors motivate individuals to live a life of serving others. One of the most ...

Joe Hoff (left), Friendship President and CEO, and Thomas Dalzell, at the Vision & Values Awards. Friendship, provider of senior health and living, hosts the annual Vision & Values Awards, lifetime achievement awards that recognize the remarkable seniors who have made significant and sustained contributions to impact Southwest Virginia. https://www.friendship.us

An Alzheimer’s Diagnosis Secret

A man didn’t tell his sister about his diagnosis of early onset Alzheimer’s. When and ...

Middle aged man and woman chatting over coffee, as he ponders when to share his Alzheimer’s diagnosis secret.

Listen to Music Today

Music has changed over the decades, and so have the ways to listen to music. ...

A senior couple sitting together outside using a smartphone to listen to music. Image by Vito Servo

Drinking Enough Water

Do you drink enough water each day? If not, your overall health may be taking ...

An African-American senior in bed drinking a glass of water.

Finding and Financing Home Health Care

Caring for an elderly or disabled relative can be rewarding, but it can also be ...

An elderly woman getting care by a black female professional caregiver because her loved ones got help financing home health care.

Three Fast, Easy Stress Relievers to Boost Your Mood

If you’re feeling anxious or irritable, these three easy stress relievers can help. Feeling irritable? ...

Man doing breathing exercises outside as stress relievers to soothe anxiety. By Andrii Zastrozhnov

Greek Layer Dip Recipe

The worst thing that can happen when digging into a layered dip — which is ...

A Greek layer dip in a bowl with its ingredients by the side.

Small Talk As a Lifetime Skill

Meeting strangers in new settings – we face unfamiliar situations throughout life, even after retirement. ...

bored people at a party need to learn small talk skills. Image from the Everett Collection Inc

Do Taste and Smell Change as We Age?

Are foods not tasting the same as they used to? Do taste and smell change ...

A senior eating and cringing because his taste and smell changed as he aged.

Five Reasons to Avoid Retirement

While some folks of retirement age continue working for financial reasons, others have compelling non-financial ...

Older and younger woman consulting at work in front of a computer. For article on reasons to avoid retirement. Image by Monkey Business Images

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