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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

October 11, 2024

5 Fall Superfoods to Support Your Immune System

The temperatures are dropping and sweater weather is nearly upon us. This is when we ...

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A salad containing many fall superfoods
October 10, 2024

Upscale Retirement Living

The retirement living industry is upping its game. With older Baby Boomers aging out of ...

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A black senior couple on a balcony living in upscale retirement living.
October 9, 2024

A Native Container Garden on Your Patio

You may know that native plants have a positive impact on the environment, while non-native ...

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In many U.S. regions, a purple coneflower (Echinacea bogdan) can make a beautiful specimen in your native container garden.
October 9, 2024

Easy, Healthy Sheet-Pan Chicken Recipe

In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are ...

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A delicious sheet-pan chicken dish ready to eat.
October 8, 2024

Start Planning Medicare Coverage at 64

Don’t wait! Start planning Medicare coverage at your 64th birthday, recommends Dr. Melissa Holland, Chief ...

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64-year-old man on laptop, planning medicare coverage
October 8, 2024

Weight Loss and Genetics

Is there a connection between weight loss and genetics? Mayo Clinic shares research studies on ...

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A heavy senior looking at a bunch of keywords about weight loss and genetics.
October 7, 2024

Regulars at the Virginia Senior Games 

More than 11,000 people compete in more than 25 sports at the National Senior Games. ...

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Virginia Senior Games: Rex Reichert, left
October 7, 2024

Drama Over Parents’ Estate

Their dad is still alive, but a brother already resents his parents’ estate – specifically ...

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A man dividing a toy house as a metaphor of parents estate drama
October 4, 2024

The Nature of Art and Aging

What is the nature of art? Do we see it differently as we age? Robert ...

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Senior woman in an art class painting on an easel, demonstrating the nature of art
October 4, 2024

Best Foods for Bone Health

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet ...

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A variety of foods like eggs and cheese that are great for bone health.
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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