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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

December 27, 2022

Spotlight on Supplements: Activated Charcoal

A popular new additive in consumer products, activated charcoal, has been used since ancient times ...

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activated charcoal with raspberries in bowl
December 26, 2022

Unwelcome High Price of Hospitality

A visit from her adult niece comes with an unwelcome high price of hospitality – ...

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seniors shocked looking at computer
December 23, 2022

Impact of Cold on the Heart

Clearing sidewalks and driveways of snow may be essential to keep from being shut in, ...

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a man shoveling snow. Image from Getty Images, courtesy of Family Features, American Heart Association. Many people face an increased risk of a heart attack or sudden cardiac arrest after shoveling snow, showing the impact of cold on the heart.
December 23, 2022

How the Brain Can Stay ‘Young’

Even as we get older, we can continue to remain mentally strong through a process ...

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Man Learning Pressmaster
December 22, 2022

What We Can Learn from Grandchildren

The grandparent-grandchild relationship can take on a richer meaning when we realize that grandparents can ...

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grandfather and grandson learning disk golf together. Image by Oseland. The grandparent-grandchild relationship can take on a richer meaning when we realize that grandparents can learn from grandchildren, too.
December 22, 2022

Delicious Vegetarian Lasagna Recipe

This delicious vegetarian lasagna recipe showcases seasonal vegetables. Butternut squash brings a sweet richness while ...

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Vegetarian lasagna with butternut squash and spinach
December 21, 2022

Thrifted Gifts: Unique and Thrifty

Find unique gifts while saving money by shopping second-hand. With an open mind and a ...

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woman upcycling items by crafting them into gifts. Katarzyna Bialasiewicz. Find unique gifts while saving money by shopping second-hand to find meaningful thrifted gifts for everyone on your list.
December 21, 2022

Should You Pay Off Your Mortgage Before Retirement?

If you plan to pay off your mortgage before retirement, you’re not alone. But that ...

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financial-pay-off-mortgage
December 20, 2022

Experience Gifts for the Holidays

If you’re struggling to find the perfect gift – especially for someone who has everything ...

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small gift box with sparkles coming out, on an outstretched, white-gloved hand. Image by Paulus Rusyanto. If you’re struggling to find the perfect gift, especially for someone who doesn't need "things," try giving experience gifts instead.
December 20, 2022

Add Plant-Based Holiday Foods to the Table

There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory ...

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Plant-based holiday food assortment
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