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Articles On:senior health

January 18, 2022

Safely Reduce Daily Pill Count

Three in five older adults take five medications per person. Besides possible benefits, taking a ...

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A box filled with different medications. Don't try to simplify your regimen on your own. For article on how to reduce daily pill count and reduce health risks.
January 7, 2022

Hit Restart for 2022: Food for Thought

The arrival of a new year always feels like a fresh start, but that feels ...

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Happy Asian Couple Making Salad Photo By Aekkarak Thongjiew Dreamstime. For article: A dietitian looks at 3 alternative ways to hit restart for 2022 that are kinder and more sustainable than the common dietary approaches for a new year.
January 5, 2022

Late-in-Life Lactose Intolerance

After years of loving harmony, have dairy products turned from friend to foe? Do you ...

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man holding dairy milk and stomach Andrey Popov Dreamstime. For article on late-in-life lactose intolerance
January 4, 2022

Oranges for Immunity: Healthy or Over-Hyped?

Oranges are the poster child for immune health – many of us can barely think ...

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Oranges in a bowl. Photo credit from Premium Health. For article on orange for immunity: healthy or over-hyped? Sure they have vitamin C, but ...
December 31, 2021

Medication and Supplement Interactions

Michael Schuh, Pharm.D., of the Mayo Foundation for Medical Education and Research, discusses potential medication ...

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woman taking pills. photo by motortion dreamstime. For article on medication and supplement interactions, esp. for people aging and using prescriptions and supplements to maintain health.
December 27, 2021

The Best Breads for Sandwiches

In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders ...

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The outer layer of your sandwich is just as important as the fillers. For article on the best breads for sandwiches, in making a healthy and nutritious sandwich
December 21, 2021

Anti-Inflammatory Snacks to Help Stave Off Hunger

When it comes to choosing a snack that helps lessen inflammation in the body, there ...

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Image of fresh raw vegetables with hummus as anti-inflammatory snacks: Doesn't everyone need an arsenal of healthy snacks for that mid-morning or afternoon pick-me-up?
December 21, 2021

Is Raynaud’s a Problem or Merely an Inconvenience?

You’re huddled outside of your car in the freezing cold, fumbling hopelessly for your keys. ...

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Cold Hands in the Winter. Photo by Jaim924 Dreamstime. For article, Is Raynaud's a problem or merely an inconvenience?
December 13, 2021

The Latest on ‘An Aspirin a Day’

The long-embraced recommendation of taking an aspirin a day for people over a certain age ...

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aspirin Photo by Fizkes Dreamstime. For article on an aspirin a day
December 6, 2021

5 Strategies for Cultivating Optimism

There’s plenty of scientific – and anecdotal – evidence showing that a positive outlook can ...

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Happy Black man Photo Andrey Bayda Dreamstime. For article presenting 5 strategies for cultivating optimism
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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