Articles On:mental health

August 6, 2024

Make Virtual Mental Health Care Visits Work for You

Learn about the benefits of virtual mental health care visits and how to ensure they ...

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Closeup of a senior woman taking a virtual mental health care visit on her laptop.
July 9, 2024

How Much Is Enough? It’s ‘Enough’ to Live in the Now

How much is enough? This is the universal question comedian and writer Claire Berger answers ...

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"How Much Is Enough" book cover, Claire Berger
July 8, 2024

Benefits of Singing

Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s ...

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A group enjoying music therapy for seniors, demonstrating the benefits of singing
January 29, 2024

7 Ways to Combat Constant Worry

Do you find yourself worrying about everything that is going on around you? Constant worry ...

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worried woman in bed, image by Monkey Business Images. For article on constant worry
January 9, 2024

Medicare Mental Health Coverage Changes

Medicare mental health coverage has expanded, including support of therapy with a wider choice of providers. ...

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a senior woman looking sad, sitting outside. By Monkey Business Images. Article on Medicare mental health coverage improvements
December 19, 2023

Coping with Cancer During the Holidays

DEAR MAYO CLINIC: A close family member recently was diagnosed with cancer. I’m struggling to ...

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A man in the dark room with Christmas tree struggling because he was diagnosed with cancer
October 13, 2023

Transfer Trauma: Helping a Senior Cope with a Move

If you’re planning a move for a senior loved one, consider these steps to help ...

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A sad woman in a wheelchair staring out the window. Image by Didesign021. Article on transfer trauma
July 17, 2023

Mental Health Benefits of Exercise

The reasons to exercise extend beyond the obvious one, physical health. Exercise has a positive ...

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Senior couple hiking, from Monkey Business Images. Exercise has a positive effect on the brain and leads to better mental health. Seniors Guide looks at the mental health benefits of exercise.
March 14, 2023

Youth Mental Health First Aid and Suicide Prevention

Youth depression and anxiety are on the rise, so it’s essential that the adults who ...

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Sad child with grandmothers. Image by Dimaberkut. Youth depression is on the rise so it’s essential that adults learn about suicide prevention. Youth Mental Health First Aid course can help.
February 14, 2023

Three AI Therapy Apps for Seniors

Can talking to a robot help you? While the benefits of mental health therapy have ...

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Concerned man looking at his smartphone. By Gary Arbach. Mental health therapy can be intimidating and expensive. Artificial intelligence, using AI therapy apps, can help address these concerns.