Articles On:mental health
How Much Is Enough? It’s ‘Enough’ to Live in the Now
How much is enough? This is the universal question comedian and writer Claire Berger answers ...
Benefits of Singing
Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s ...
7 Ways to Combat Constant Worry
Do you find yourself worrying about everything that is going on around you? Constant worry ...
Medicare Mental Health Coverage Changes
Medicare mental health coverage has expanded, including support of therapy with a wider choice of providers. ...
Coping with Cancer During the Holidays
DEAR MAYO CLINIC: A close family member recently was diagnosed with cancer. I’m struggling to ...
Transfer Trauma: Helping a Senior Cope with a Move
If you’re planning a move for a senior loved one, consider these steps to help ...
Mental Health Benefits of Exercise
The reasons to exercise extend beyond the obvious one, physical health. Exercise has a positive ...
Youth Mental Health First Aid and Suicide Prevention
Youth depression and anxiety are on the rise, so it’s essential that the adults who ...
Three AI Therapy Apps for Seniors
Can talking to a robot help you? While the benefits of mental health therapy have ...
5 Beneficial Foods for Mental Health
Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what ...
