Articles On:journaling

His words are relatable and moving: his fall, downsizing and moving to a senior community, ...

Writing down thoughts on aging helps us understand life and our place in it. In ...

Like most children, Ellen Ternes didn’t display much curiosity about her elders’ past, even her ...

Revisiting your past can help develop self-awareness, to discover how you became the person you ...

The practice of daily affirmations for seniors can their enhance well-being as they navigate the ...

Journaling offers many benefits. The benefits apply to seniors and people of other ages, to ...

Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...