Articles On:journal

July 2, 2025

Writing Down Thoughts on Aging

Writing down thoughts on aging helps us understand life and our place in it. In ...

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man journaling at his desk. Image by Monkey Business Images. The benefits of journaling apply to people of all ages. Former teacher Donna Brody offers benefits and guidelines for keeping a journal.
June 4, 2025

It’s Time to Tell Our Stories: ‘I Wish I’d Asked’

Like most children, Ellen Ternes didn’t display much curiosity about her elders’ past, even her ...

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A young woman talking with her grandfather, for article on "It's time we tell our stories." Image by Imtmphoto
May 28, 2025

Revisiting Your Past for Self-Awareness Now

Revisiting your past can help develop self-awareness, to discover how you became the person you ...

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Man from behind, sitting at his desk, journaling or reading for self-awareness. Image by Rawpixelimages
April 12, 2023

Keeping a Journal: An All-Ages Activity

Journaling offers many benefits. The benefits apply to seniors and people of other ages, to ...

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man journaling at his desk. Image by Monkey Business Images. The benefits of journaling apply to people of all ages. Former teacher Donna Brody offers benefits and guidelines for keeping a journal.
November 11, 2019

Top 6 Reasons Why You Should Be Journaling

Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...

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Senior Journaling Health Benefits