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Articles On:high blood pressure

December 17, 2025

Isometric Exercises for Lower Blood Pressure

An easy, low-impact exercise could be as effective as cardio in managing hypertension. Sound too ...

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A senior woman outside holding light weights in front of her, knowing that isometric exercises can lower blood pressure. Image by Yuri Arcurs
February 13, 2024

Blood Pressure Goals Are Changing

Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health ...

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a man getting his blood pressure checked by a doctor. He might need to update his blood pressure goals.
February 6, 2023

Managing Your Blood Pressure for Life

Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even ...

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man talking with his doctor. Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death.
January 24, 2023

Reduce Blood Pressure Naturally

While medications can be useful in maintaining a healthy blood pressure, there are also ways ...

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